Healthy Meal Planning with Clean Eating Coach Wendy Battles

May 7, 2011

Healthy Cooking

On “Feel and Look Fabulous” Holistic Health Talk for Women Radio Show: Wendy Battles, The Clean Eating Coach discussed Healthy Thanksgiving Meal Planning tips and leftover ideas.

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Radio Show For Women Topic of discussion: Healthy and Happy Thanksgiving: meal planning and best cooking techniques.

Known as The Clean Eating Coach, Wendy Battles PlasseHealth Talk for Women Radio Show: Healthy Meal Planning teaches busy men and women, and their families, how to ditch eating so much junk food, how to embrace eating clean, whole foods and how to plan quick, healthy and delicious meals that won’t break the bank.

Wendy is a founder of, Clean Eating Coach and master meal planner, adept at the art of planning healthy, quick and delicious meals with an eye to the bottom line. Once a huge food waster, she passionately shares her meal planning knowledge with busy individuals everywhere using her Money Saving Meal Planning Home Study Course, a simple, sustainable system that creates healthy results week after week.

Suggested women radio show interview questions:

* What is clean eating and why is it important?

* Why is it so important for someone to begin with the end in mind when it comes to holiday eating and meal preparation?

* It’s so easy to overdo it with food and drink during the holidays and end up gaining weight. How can we prevent that?

*What strategies do you have for avoiding overeating during holiday parties?

*In what way can we create healthier versions of traditional Thanksgiving dishes?

*What are the best cooking techniques that reduce the risk of weight gain?

*Any suggestions for how to create healthy leftovers after Thanksgiving dinner?

Breathe, smile and be happy.

©Irina Wardas, HHC

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