How to Beat Seasonal Depression and Be Stress Free with Professional Coach Shann Vander Leek

May 6, 2011

Stress Relief

On “Feel and Look Fabulous” Holistic Health Talk for Women Radio Show: Shann Vander Leek, a world-class certified professional coach discussed tips on how to beat seasonal depression and be stress free during holiday season

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FREE consultation contact Shann today and mention my Health Talk for Women Radio Show “Feel and Look Fabulous”


Women’s Talk Radio Topic for Discussion: How to Have Stress Free Holiday Season and Deal with Seasonal Depression

Shann Vander Leek Health Talk for Women Radio Show: Beat Seasonal Depression is the founder of True Balance Life Coaching and Co-Founder of Seize True Success Coaching. She is Coach Training Alliance Certified Coach and Certified Yoga Instructor who inspires creative entrepreneurs and women in transition to create balance in their lives through personal coaching, yoga and creative expression.

She is the Best Selling Co-author of a new series of team authored books for women titled, Wake Up Women BE Happy, Healthy & Wealthy and the author of Getting Your Groove Back – A Luscious Living Guide.

Shann’s background in broadcast television advertising sales, marketing and client development along with leading a talented sales force for 11 years prepared her for the business of professional coaching.

5 – 7 suggested interview questions:

What are the top 5 suggestions for women who need to reduce stress during holiday season.

What are your favorite instant stress relief techniques=stress busters?

Do you believe in true balance? How can we get there?

As a yoga instructor, which breathing exercise would you recommend?

Women in transition..?

How can we create balance in our life during so stressful Holiday season?

What is Wake Up Women?

Why is it so important for us, women, to learn more about the best selling new series of team authored books for women titled, Wake Up Women BE Happy, Healthy & Wealthy?

Tell us about your book Getting Your Groove Back – A Luscious Living Guide

Looking forward to your questions (347)-857-4862

Breathe, smile and be happy.

©Irina Wardas, HHC

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