Self Healing from Anxiety and Panic Attacks with Author Priscilla Warner

April 8, 2012

Self Love

Priscilla Warner joins women’s holistic health talk for women radio host Irina Wardas on Wednesday, April 11th at 9:30 am PT / 12:30 pm ET LIVE

Holistic Health Talk for Women Radio Show Topic
: Self Healing from Anxiety and Panic Attacks;  Healing with Meditation and Breathing Exercises

 Live, holistic health talk for women radio and podcast streams from the host page

Priscilla Warner is the The New York Times author of the bestselling memoir The Faith Club.  She toured the country for three years speaking about interfaith relations  in community centers, howuses of worship and universities, while popping Klonopin to ward off panic attacks.Breathing for AnxiHealing with Meditation and Breathing Exercises

In the skies above Oklahoma, she read about Tibetan monks who meditated so effectively that they intersted neuroscientists to study their brains. Vowing to find her inner monk, Priscilla learned how to meditate from panic to peace, chronicling her adventures with healers, teachers, therapists, monks and mystics in her bestselling memoir Learning to Breathe – My Yearlong Quest to Bring Calm to My Life.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

How long did you suffer from anxiety and panic attacks?

 What made you decide to learn how to meditate?

 How did you learn how to meditate? Do you still meditate? For how long?

What role did therapies like Somatic Experiencing and EMDR play in your healing?

You mentioned other tools you assembled in your healing toolkit. Can you describe guided imagery, thangka painting and chanting?

 What role did forgiveness play in your healing?

 You had your brain scanned by a neuroscientist. What did your scans show?

What advice do you give to people struggling with anxiety and panic attacks?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

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