Mother’s Guide to Reclaim Your Strong, Confident and Joyful Self with Joy Coach Julie McGrath

February 17, 2013

Self Love

Joy coach Julie McGrath joins women’s holistic health talk radio personality and host Irina Wardas on Wednesday, February 20th at 9:30 am PT /12:30 pm ET

Holistic Health Talk Women’s Radio Show Topic:

Listen: Tips for Mothers on How to Reclaim Their Strong, Confident and Joyful Self; How to Find Passion and Feel Worthy of Unlimited Joy; with Guest Joy Coach Julie McGrath

The live, Internet women’s broadcast and podcast streams from the host page

Whether you’re just adjusting to motherhood, chasing toddlers, sparring with teens, or facing an empty nest with no idea of who you are anymore, Julie’s book, Joy-Worthy, shows you how to reclaim your strong, confident and joyful self. If you are not fully participating in your own life, Joy-Worthy is your wake-up call, because life doesn’t stop and wait until you feel ready. It’s time to stop that vicious cycle of blah and get moving in the direction of your dreams!Julie McGrath, Joy Coach

Julie McGrath, author of Joy-Worthy: A Mother’s Guide to More Joy, Less Stress and No Guilt, is a licensed social worker and joy coach. With her tips and techniques on how women can find time for themselves without the guilt, she empowers mothers to reclaim their joy, find their passion and feel worthy of unlimited joy. She works with women individually, in groups and publishes a free online magazine for women called The Joy Ride.

Callers are welcome to join the conversation: (347)-857-4862

Suggested women’s podcast and radio show interview questions:

 Why is it important for mothers to put themselves first and feel worthy of joy?

 Mothers have to learn how to say no and to set personal boundaries, why is this a building block to reclaiming joy?

How should women get let go of the guilt?

Friendship is mentioned in every chapter, you ask mothers to look closely at who they spend their time with; how is that connected to living a joyful life?

Where do husbands fit in the Joy Worthy process?

How do mothers who are tired, stuck and not feeling great about themselves  become strong, confident women? 

Why is it the responsibility of each mother out there to create her own happiness?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

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