Paleo Diet Basics with Chef and Author Pauli Halstead

May 12, 2013

Healthy Cooking

Chef and Author Pauli Halstead joins women’s holistic health talk radio host Irina Wardas on Wednesday, May 15th at 9:30 am PT /12:30 pm ET

Holistic Health Talk Women’s Radio Show Topic:

Listen: Paleo Diet Basics, Our Evolutionary Heritage; Cooking for the Paleo Diet with Author and Chef Pauli Halstead

The live, Internet women’s broadcast and podcast streams from the host page

Pauli Halstead is a chef and author of her cookbook Primal Cuisine, Cooking for the Paleo Diet.

In 1981 Pauli launched her catering company, The Best of Everything which became recognized for the high quality of its cuisine and artful presentation. Over the years, Pauli worked with many Napa Valley and Sonoma Valley wineries, businesses, event planners and wedding consultants to create elegant and memorable events.  Chef Pauli Halstead

Pauli integrated her many years of experience with fine California wine country cuisine into her cookbook, Primal Cuisine, Cooking for the Paleo Diet. Her focus on fine food, lovingly prepared, is coupled with her philosophy that exclusively grass-fed meat, sustainably caught wild fish, “pastured” poultry and dairy, and organic vegetables, nuts, seeds and berries, are the basic building blocks to optimum physical and mental health. Pauli further educates on how our food choices impact the environment.

Callers are welcome to join the conversation: (347)-857-4862

Suggested women’s podcast and radio show interview questions:

What is the paleo diet and how can we replicate this diet in our modern times?

What is the difference between grassfed meat and commercially raised meat? Where to find grassfed meat?

Soil Depletion is Nutrient. How does soil depletion affect the health of our farm animals and subsequently affect our health.

Daily protein requirements. Myth busting about the caveman diet. How much protein do we really need to be healthy?

How did the animal fats consumed by our ancestors contribute to our large human brains and our ability for speech?

 Gluten, the Culprit for so many ills. What are the symptoms associated with gluten intolerance. Casein intolerance. Getting tested via Enterolab and Cyrex labs.

How do we get started implementing the paleo diet? Let’s review some of the recipes.

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

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