Happy and Healthy Cleansing Tips for Singles and Couples with Mary McGuire-Wien, Pilates and Yoga Teacher and Author

May 7, 2011

Holistic Detox

On “Feel and Look Fabulous” Holistic Health Talk for Women Radio : Mary McGuire-Wien, an acclaimed Pilates and Yoga teacher, author and founder of the American Yogini Retreat in the Hamptons joined women’s radio show host Irina Wardas

Mary McGuire-Wien,Detox Remedies and Cleansing Tips an acclaimed Pilates and Yoga teacher, author of “The Seven Day Total Cleanse” and founder of the American Yogini Retreat in the Hamptons.

Mary McGuire-Wien has guided thousands of clients through her unique program, which uses nutrient rich juices, meditations, yoga and self care activities to detox and cleanse the body, renew energy levels and refresh the mind and soul.

Her book “The Seven Day Cleanse “is a revolutionary seven day juice fast that helps you shed weight naturally and detox quickly to eliminate harmful toxins while restoring emotional and spiritual wellness.

Suggested Women Radio Show Discussion Topics:

Did you know that chocolate can be healthy and raw chocolate is considered to be clean food? Have you ever thought that cleanse can be fun and your Valentine’s Day can be happy even if you are not in a relationship?

Mary McGuire-Wien shares with us tips on how to make healthy chocolate recipes, beauty remedies and Valentine cleanse drinks with rose petals; gives us Valentines gift ideas, teaches us meditation for the heart and much more to make us feel sexy and look fabulous.

Breathe, smile and be happy.

© Irina Wardas, HHC

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