Mindful Eating Tips for a Simple Weight Loss with Author Michelle Hastie

June 23, 2014

Body Image, Weight Loss

 Author and Weight Loss Expert Michelle Hastie joins women’s holistic health talk radio with host Irina Wardas on Wednesday, June 25th at 9:30 am PT / 12:30 pm


Topic for Discussion:

Mindful Eating Tips and Body Image Improvement Solutions for a Permanent Weight Loss with Author and Weight Loss Expert Michelle Hastie

FREE Gift: click to download ‘No Diet Starter Kit’

The live, Internet women’s broadcast and podcast streams from the host page

Michelle Hastie is a weight loss expert and the author of “The Weight Loss Shift: Be More, Weigh Less”. Michelle (www. totalbodyhealthsolutions.com) helps chronic dieters surrender to their body wisdom in order to lose weight permanently. Using a blend of science, psychology, and spirituality, Michelle helps people live incredible lives in bodies they love! Michelle Hastie

She has a background in personal training, food psychology, neuro-linguistic programming, and yoga and has been featured in SHAPE magazine over a dozen times for her life changing gift of transforming lives, one body at a time.

Michelle is also a contributor to the women’s studies bestseller, “Women Will Save the World.”

Callers are welcome to join the conversation: (347)-857-4862

Suggested women’s podcast and radio show interview questions:

Why do you think you were able to lose weight while being stuck on the couch with an injury?

How can women heal their body image?

How does stress play a role in weight gain?

What is the biggest mistake you see people making when trying to lose weight?

How can we begin to heal our relationship with food?

What made you want to write: The Weight Loss Shift: Be More, Weigh Less

What’s the biggest piece of wisdom we can expect from the book?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the radio broadcast together.

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