Three New Health Habits for Busy Women with Fitness Expert Michelle Melendez

January 3, 2012


Fitness Expert Michelle Melendez joins holistic health talk for women radio host Irina Wardas on Wednesday, January 4th at 9:30 am PT / 12:30 pm ET LIVE

Play: Holistic Health Talk for Women Radio Show Topic: The 3 Things Busy Women Need to do to Maintain Their Health.

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Live, holistic health talk for women radio and podcast streams from the host page

Michelle Melendez is a fitness expert and founder of

She also created a weight loss board game called the “Easy Weight Loss Game”, and is the authored Get Thin This Time soon to be a Three Healthy New Habitspublished book on how to create a fitness program you love in 90-days or less. Click to read more about Michelle and listen to our interview on Biggest Mistakes Women Make with Exercise Routine.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

    • How did you get started in fitness?
    • What are the 3 things every busy women should do first to improve their health?
    • Why is detox important?
    • What is the second? 
    • Why is sugar so bad for you?
    • What is the 3rd thing busy women should do 1st to improve their health?


  • How does this addiction start?
  • What is something women can do to start to release their addiction?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

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