On “Feel and Look Fabulous” Holistic Health Talk and Tips for Women Radio: Wendy Ida, the Fitness Warrior joined women radio host Irina Wardas
Holistic Talk for Women Topic for Discussion: Body Image Self Esteem Help: Top Secrets to Get Rid of Belly Fat, Lose Weight, and Feel and Look Sexy for Busy Women After 50
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Wendy Ida is the “Fitness Warrior” and the owner of Wendy Ida Fitness in Los Angeles, CA. She’s also the author of the upcoming book, Take Back Your Life: Wendy Ida’s ‘No Nonsense’ Approach to Health, Fitness and Looking Good Naked!, her guide to exercise, nutrition, sex and motivation.
The live, Internet holistic talk-radio show for women will stream from the host page
Wendy is a popular talk-show guest and columnist for three health and fitness magazines. She lives the advice she gives. At age 56, Wendy Ida won the top three trophies in the 2009 NPC San Diego Bodybuilding, Figure and Bikini Championship, the premier organization for amateur bodybuilders in the United States.
Suggested Holistic Talk for Women Interview Questions:
What is your number body image self esteem help tip?
Women especially tend to be so busy. What do you do when life gets in the way of your workout?
Belly fat is a big complaint among women. Do you have any secrets you can share to tackle that problem area?
Could you share a few of your no-nonsense tips to health and fitness?
Your upcoming book is called “Take Back Your Life: Wendy Ida’s No-Nonsense Approach to Health, Fitness, and Looking Good Naked. What makes your approach different?
People wouldn’t believe you are over 50. It shows that approach works for any age – however do you have any particular tips that are more focused for the over 50 crowd?
Motivation sometimes tends to get in our way when it comes to working out and even eating healthy. How do you stay motivated and what motivation tips do you have for listeners?
Breathe, smile and be happy.