Healthy Weight Loss Tips with Kelly Stallings, MS, LPC

July 20, 2011

Weight Loss

On “Feel and Look Fabulous” Holistic Health Talk for  Women Radio Show: Kelly Stallings, a licensed psychotherapist joined women’s radio host Irina Wardas

Women’s Radio Show and Podcasts Discussion Topic: The mental aspects of losing weight; Healthy weight loss tips; Self loving yourself to control your thoughts and habits to achieve wellness.

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The live, Internet holistic health talk-radio show and podcast will stream from the women’s radio show host page

Kelly StallingsHealthy Weight Loss Tips using Self Love is a licensed psychotherapist and the author of Life is Mental: Think Thin to Live Thin, simple weight loss solution for addressing the mental aspects of healthy weight loss. Since 1994, she has worked with people to create significant changes in their life including increased overall physical health by teaching the appropriate uses of cognitive behavioral techniques for healthy living. Kelly’s book and training has been featured on several television news shows, radio shows and popular magazines like American Baby and Success for Women. She is a dynamic speaker who quickly engages the audience and puts them at ease with her warm, ‘no fluff’ personality.

Suggested Radio Show for Women Interview Questions:

Why is addressing the mental aspect of healthy weight loss so important?

This is not one of healthy ideas to deprive yourself of favorite foods. How is it possible that people can eat cake and still lose weight?

What are 3 easy practical techniques listeners can use when eating away from home?

What is spontaneous exercise?

Can you share three specific ways t

What are some of your healthy weight loss tips?

How to reinforce weight loss goals?

Is self-loving yourself one of the weight loss secrets?

What about motivation to lose weight?

Breathe, smile and be happy.

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