Weight Loss Tricks with Dr. Marlene Siersema, Bestselling Author and Radio Show Host

May 7, 2011

Weight Loss

On “Feel and Look Fabulous” Holistic Health Talk and Tips for Holistic Women Radio Show: Dr. Marlene Siersema, Bestselling Author joined “Feel and Look Fabulous” Radio Show for Women host Irina Wardas

Women Radio Show Topic for Discussion: How to Keep the Weight Off to Feel Amazing

Marlene Siersema,Weight Loss Tips with Dr. Marlene Siersema Ph.D., is a radio host and executive producer, voice-over actor, coach, consultant and business woman. Her latest book is THE THINKING SIDE TO THINWhat I learned, to lose, a whopping 170 pounds that diets don’t tell you. She steps out of her business environment to help others with the struggle of weight loss. This book is a culmination of what she discovered about the all important mental component of losing weight.

Her Amazing Women radio program is the No. 1 positive talk show on Voice America Women.

Interview Suggested Questions:

In your book The Thinking Side to Thin you write about losing 170 lbs, without bariatric surgery and now you have kept it off for years. What kind of percentage of the population does that put you in and why?

Can you tell us some of your “walking experiments” and which one surprised you the most?

Today everyone wants instance gratification in losing weight, why is that risky, and will only prove to be the downfall of people trying the lose weight?

How big of a market is the diet and diet medication business?

You talk about the 4 white culprits which you say are the dieter’s downfall. What are those culprits and why?

You have said that Low Fat usually means High Sugar; can you tell us why that is?

What are your tips and ideas for keeping the weight off?

You say when you talk to weight loss surgery patients about their weight loss; you tell them start saving for the plastic surgery…why?

When eating out, do you have suggestions on what to say and how to handle waiters?

Do you gain weight over the Holidays like the rest of us?

Breathe, smile and be happy.

© Irina Wardas, HHC

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