How to Improve Your Sex Life and Lose Weight After 50 with Fitness Expert Wendy Ida

July 30, 2011

Weight Loss

Wendy Ida, the Fitness Expert joined Holistic Health Talk for Women radio show host Irina Wardas

Women’s Holistic Radio Topic for Discussion: How to Improve Sex Life and Lose Weight After 50

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The live, Internet women’s talk-radio show streamed from the “Feel and Look Fabulous” host page


Wendy Ida is America’s #1 expert on looking good Naked after 40. As a Coach and Nationally Certified Master Trainer she is also the former assistant strength and conditioning coach for the LA Avengers football team.

Wendy is a Magazine Advice Columnist as well as a frequent guest on talk radio. She has achieved international recognition via commercials, exercise videos and dozens of other appearances on Fox Sports Net, the Lifetime channel, TV1 and others.Health Talk Radio for Women: Happy Sex with Easy Weight Loss for Women After 50

As the author of the upcoming book, ‘Take Back Your Life: My No Nonsense Approach to Health Fitness & Looking Good Naked!’ Wendy is a National Champion and five time winner of top trophy awards in the 2009 and 2010 NPC Bodybuilding & Figure Championship.
Today Wendy Ida dedicates her life to fitness, health and self empowerment. But she has not forgotten her own journey from despair to triumph. At 58 years old and a degree in accounting, Wendy worked as a Corporate Accountant for 20 years before turning to health and wellness. Now after 15 years of changing lives and rocking the worlds of many Wendy says: “The power of fitness will set you free

Suggested Interview Questions:

How is sex and weight loss related?

What are some things we can do to improve our sex lives?

Are there any other important factors that enhance your sexual health and weight loss such as dieting?

Some people can’t bring themselves to even begin losing weight. Why do people give up or fail at losing weight before they even get started? And what advice would you give them?

Women especially tend to be so busy. What do you do when life gets in the way of your workout?

Do the same rules apply to men and women?

Since you are America’s #1 expert on looking good naked, can you share with us some tips on how to look good naked?

At 58 it shows that your approach works for any age. What advice can you give for a woman over 40 or 50 who thinks weight loss and good sex is not possible?


Breathe, smile and be happy.

© Irina Wardas, HHC

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