Weight Management for Midlife Women with Author Michelle Pearl

May 30, 2011

Weight Loss

On “Feel and Look Fabulous” Health Talk for Women Radio Show: Author and Fitness Expert Michelle Pearl joined Holistic Health Talk for Women radio show host Irina Wardas

Women’s Radio Show Topic for Discussion: Debunking Exercise and Diet Myths

Michelle Pearl is an entrepreneur, a former award-winning newspaper columnist and the author of “Wake Up! You’re Probably Never Going to Look Like That; How to be Happier, Healthier and Imperfectly Fit“.Health Talk for Women Radio Show: Michelle Pearl

Ms. Pearl holds a rare triple certification which includes credentials as an American Council on Exercise (ACE®) Certified Personal Trainer (CPT), an ACE® certified Group Fitness Instructor (GFI), and the advanced certification of an ACE® Lifestyle and Weight Management Counselor (LWMC).

Suggested Women’s Radio Show Interview Questions:

Isn’t losing weight all about willpower?

Is it true that anyone can have a perfect body if they just work hard enough?

Should we be striving to lose weight quickly like on those reality TV shows?

Isn’t it true that drinking copious quanities of water helps you lose weight?

Shouldn’t we all be shooting for the weight on the state issued “desirable weight tables”?

Doesn’t exercise make you work up an appetite and want to eat more?

As we get older, shouldn’t we be taking it easier when we exercise?

Breathe, smile and be happy.

© Irina Wardas, HHC


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