Spring Foods Fresh and Mediterranean-Style Cooking with Maria Liberati, Celebrity Chef and Former Model

May 17, 2011

Healthy Cooking

On “Feel and Look Fabulous” Holistic Health Talk and Tips for Women Radio Show:Maria Liberati, celebrity Chef, award winning author and former international model joined women’s radio show and podcast host Irina Wardas

Women’s Podcast Topic for Discussion: Easy Healthy Meal Ideas and Recipes using Spring Foods for Fresh and Mediterranean-Style Cooking.

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Easy Healthy Meal Ideas Recipes For Spring

Maria combines her culinary training with her education in nutrition in developing most of her recipes. Her second book The Basic Art of Italian Cooking: Holidays & Special Occasions was selected as Best Italian Cuisine Book in America by the Gourmand World Cookbook Awards. She was selected as healthy chef spokesperson for the Feast Your Eyes Campaign by the American Foundation of Ophthalmologists to teach people how to eat healthier for their eyes. She is a proponent of the Slow Food movement and promotes using local
foods in her cooking. Maria will be releasing the second edition of her latest book at the Book Expo America in NYC in May. Maria is considered one of the foremost experts on Italian cuisine and culture in the US.

Suggested Interview Questions:

What are the benefits of eating local, eating seasonal as you emphasize for your recipes?

What are the benefits of eating local, eating seasonal as you emphasize for your recipes?

What health benefits do these spring fruits and vegetables provide?

Any quick recipes for fresh seasonal fruits?

Any quick recipes for fresh seasonal vegetables?

Recipes for Spring holidays (Easter, Passover)

How can you take advantage of Spring’s fresh harvest for your own health and well being?

How can you take a culinary ‘staycation’ in your own home in the Spring?

Breathe, smile and be happy.

© Irina Wardas, HHC

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