Hormone Balance and Natural Menopause Remedies with Holistic Nutritionist Karen Roth

May 17, 2011

Healthy Hormones

On “Feel and Look Fabulous” Holistic Health Talk for Women Radio Show: Karen Roth, Holistic Nutritionist joined women’s podcast and radio show host Irina Wardas

Women Podcast Radio Show Topic for Discussion: Natural menopause remedies; Balancing hormones with nutrition and lifestyle changes; Testing for hormone imbalance.

Free Gift for Women’s Radio Show Listeners: click to subscribe to weekly video blog called Food For Thought Thursday.

Karen Roth,Hormone Balance With Natural Menopause Remedies MS, NC earned her Master of Science degree in Holistic Nutrition from Hawthorn University and holds a Bachelor of Arts Degree from University of California, Irvine. Karen is one of a growing number of international health care professionals who have been specially trained and certified in the Management of Menopause Type® Program, a holistic model that has benefited women for over 15 years.

Suggested Interview Questions:

What are some things we can change in our diet to restore hormone balance?

What lifestyle changes have to most dramatic effect on hormones?

How do you test hormone levels and at what age do you recommend testing?

What are some symptoms of estrogen deficiency?

What are some symptoms of progesterone deficiency?

What are some symptoms of testosterone deficiency?

Beside the obvious symptoms are there any health risks associated with hormone imbalance?

How long does your holistic model take to restore balance?


Breathe, smile and be happy.

© Irina Wardas, HHC

Women’s Holistic Health, Nutrition and Relationship Coach


No comments yet.

Leave a Reply

You must be logged in to post a comment.