Balancing Mind, Body and Spirit with Lifestyle Modification Coach Gena Livings

May 24, 2011


Lifestyle Modification Coach Gena Livings joined holistic health women radio show host Irina Wardas

Women’s Radio Show Topic for Discussion: The Livings Key Principles for Balancing Mind, Body and Spirit

FREE Women’s Radio Show gift: click to get your free copy of “The Livings Key Principles” – Book I and Book II

The live, Internet women’s talk-radio show streams from the radio show host page

Gena Livings is a Lifestyle Modification Coach and and the founder of Gena Livings – Inspired Wellness. She helps busy professionals women lead more vibrant and happy lives from the inside out. She is aso the author of the on-line guidebook “The Livings Key Principles.”How to Balance Mind, Body and Sprit for a Vibrant and Happy Life

Gena radically redesigned her life after spending 18 years in a high-stress corporate environment that left her body and spirit utterly depleted. She studied nutrition, sports medicine, lifestyle modification coaching and fitness training before getting certified as a Health and Fitness Professional. She now supports private clients and a growing on-line community with heart-centered, easy and practical ways to balance mind, body and spirit.

Suggested Women’s Radio Show Interview Questions:

How did your past corporate experience lead you into the field of health and well-being?

What is a Lifestyle Modification Coach?

What are “The Livings Key Principles and how do they help individuals lead more productive lives?

The Livings Key Principles…. and how can they help women get in baance their body, mind and spirit as we as bring happiness.

Breathe, smile and be happy.

© Irina Wardas, HHC

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