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How to Maintain a Positive Self Image with Weight Loss Expert Carol Dunlop

January 17, 2012

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Fitness Guru & Weight Loss Expert Carol Dunlop joins holistic health talk for women radio host Irina Wardas on Wednesday, January 18th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: Getting the Body You’ve Always Wanted – How to Accomplish Your Fitness Goals and Maintain a Positive Self Image and Improve Self Confidence.


Free Gift: click to get your “Say No to Yo-Yo Dieting Gift Pack”

Live, holistic health talk for women radio and podcast streams from the host page

Carol is certified through FiTour as a Personal Trainer and through the American Red Cross as a CPR, AED and First Aid Instructor. She has competed and placed in several Fitness America and National Bodybuilding competitions. She hosts the Fit4Life Radio show which airs weekly on Tuesdays at 1:00pm EST and has partnered with 8-Time Mr. Olympia Lee Haney to bring new episodes of his TotaLeeFit program to a whole new audience.Weight Loss to Improve Self Confidence

Carol is the “Weight Loss Expert” for www.nursetogether.com, blogger for www.dietsinreview.com content provider for www.shapefit.com and serves on the Elite Team of Experts for Robert Ferguson’s Diet Free Life website.

Carol started her body sculpting business to help women create the body they yearned for by developing individualized training programs and encouraging good nutrition habits. Carol uses her passion for fitness to motivate her clients to accomplish their fitness goals and maintain a positive self image.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

How important is diet related to a positive body image and to improve self confidence?

How does exercise fit into the equation?

 What is the one thing you can’t forget to be sucessful?

 What happens when you hit stumbling blocks? How do you get around them?

 How can friends and family help you and hinder your success? How can you overcome this?

 What will keep you from succeeding?

What will keep you from failing?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

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Tips on How to Love Your Body with Author and Yoga Instructor Kimber Simpkins

November 7, 2011

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Kimber Simpkins, Certified Anusara Yoga Instructor joins women’s holistic health radio host Irina Wardas on Wednesday, November 9th at 9:30 am PT / 12:30 pm ET

Listen: Health Talk for Women Radio Show and Podcast Topic: Beauty from the inside out:  Cultivate a beautiful friendship with your body; How to love your body with self-love tips. [...]

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Exercises For Arms to Feel Sexy and Confident with Celebrity Health and Nutrition Expert JJ Virgin

July 22, 2011

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On “Feel and Look Fabulous” Holistic Health Talk for  Women Radio and Podcasts: Celebrity Health and Nutrition expert JJ Virgin joined women’s radio host Irina Wardas

Women Radio Show Topic for discussion: Exercises for Arms; How to Shape Up Your Arms to Feel Sexy and Confident; Body Image Self Esteem Help

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Get Rid of Belly Fat and Look Sexy After 50 with the Fitness Warrior Wendy Ida

July 12, 2011

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On “Feel and Look Fabulous” Holistic Health Talk and Tips for  Women Radio: Wendy Ida, the Fitness Warrior joined  women radio host Irina Wardas

Holistic Talk for Women Topic for Discussion: Body Image Self Esteem Help: Top Secrets to Get Rid of Belly Fat, Lose Weight, and Feel and Look Sexy for Busy Women After 50

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How to Feel Sexy, Confident and Proud to Be After 40 with Women’s Advocate Linda Franklin

July 6, 2011

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On “Feel and Look Fabulous” Holistic Health Talk and Tips for Women Radio Show: Linda Franklin, Founder of the Real Cougar Woman and author of Don’t Ever Call Me Ma’am joined holistic women radio host Irina Wardas

Holistic Women Radio Show and Podcasts Topic for Discussion: How to Feel Strong, Sexy, Confident, Independent and Proud After 40; Self Esteem for Women.

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Gaining Confidence to Make the Right Choices in Life with Author Barbara Hofmeister

June 6, 2011

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How to Improve Your Weight and Body Image for Overall Health with Author Lori Wengle

May 25, 2011

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Welcome The Daughter Inside of You into Womanhood with DeAnna L’am, Speaker and Coach

May 19, 2011

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Eating Disorders, Body Image, Weight Issues with Dr. Sari Fine Shepphird, Psychologist and Eating Disorders Specialist

May 17, 2011

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How to Be Confident to Feel Sexy and Energized with Life Coach Susan Liddy

May 13, 2011

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