Holistic Health Women's Podcasts and Radio

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Wellness Coach, RN, Breast Cancer graduate Sue Bock joins holistic health talk for women radio host Irina Wardas on Thursday, October 27th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Health Talk for Women Radio Show and Podcast Topic:  Guiding Women to a New Way of Thinking After Breast Cancer Treatment

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Live,  health talk for women radio and  podcast streams from the host page

Sue Bock is a Wellness Coach, RN, Breast Cancer graduate and founder of Courage to Adventure Coaching.  Sue’s passion for life is motivating her to share her gift of empathy and courage with others through, speaking, writing, and coaching. Sue’s own curiosity and desire for a “bigger” life has brought her to a better understanding of the human condition.  She uses her sense of humor to bring a sometimes-intense situation into perspective.  Sue’s articulate, non-judgmental, easy-to talk-to style, opens up an environment for clients to feel at home.  She is a reliable confidant who is honest, yet gentle with her responses.

Her own experience with breast cancer gives her a unique perspective into the vulnerability of life.  Now her mission is to guide women to a new way of thinking after breast cancer treatment.  “Breast cancer doesn’t define you.  It frees you to arrive at different choices.”  

Callers are welcome to join the conversation:  (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

In a nutshell, what is a wellness coach and what are the benefits?

What was the deciding factor for coaching women after breast cancer?

What changed for you with your diagnosis of breast cancer?

What do you mean thrivership vs survivorship?

What do you think is the need for a wellness coach after breast cancer treatment is done?

Is there a practical application for coaching or is this more about taking care of emotional needs?

How long does someone need to work with you to see the benefits?

Coming from the medical community, what is your opinion about the mind, body, & soul connection?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

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Diana Ross, a Teacher of Restorative Yoga joins holistic health talk for women radio host Irina Wardas on Wednesday, October 26th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Health Talk for Women Radio and Podcast Topic: Conscious Breathing and Restorative Yoga for Healing [...]

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Doctor of Naturopathic Medicine Linda Brown joins holistic health talk for women radio host Irina Wardas on Wednesday, October 19th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Health Talk for Women Radio and Podcast  Topic: Mind – Body – Spirit Approach for Breast Health with Dr. Linda Brown [...]

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Breast Cancer Survivor and Author Lisa Grey joins holistic health talk for women radio host Irina Wardas on Wednesday, October 12th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Women’s Health Talk Radio and Podcast Topic: Healthy Diet for Breast Health from Pink Kitchen [...]

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Debbie Woodbury, a Breast Cancer Survivor and founder of WhereWeGoNow.com joins holistic health talk for women radio host Irina Wardas on Thursday, October 13th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Women’s Radio Show and Podcast Topic: Where to Go After Surviving Breast Cancer – WhereWeGoNow.com, an interactive online community supporting and connecting breast cancer survivors to live full lives beyond cancer. [...]

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Brenda Jones, the Founder of Hug Wraps and Breast Cancer Survivor joins holistic health talk for women radio host Irina Wardas on Wednesday, October 5th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Women’s Podcast and Health Talk Radio Show Topic: Breast Cancer Surviving; Hug Wraps for Breast Cancer Patients to Feel Warm [...]

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On “Feel and Look Fabulous” Holistic Health Talk for Women Radio Show: Suzzann Cummings, a 5 yr breast cancer survivor joined women’s radio host Irina Wardas

Women’s Radio Show and Podcast Topic for Discussion: Breast Cancer Survival: Confirming & Affirming to All Women, Men and Families: There is Life after Breast Cancer

Suzzann Cummings is a 5 yr breast cancer survivor. She was the 5th. woman in her family to be diagnosed with breast cancer, and also the youngest at 42yrs. old.

The live, Internet holistic talk-radio show streamed from the women’s radio host page

Suzzann’s mother was diagnosed after symptoms of breast cancer in 1966 (45 yrs old) at a time when saying those words were “taboo” and she survived! Suzzann opted for a bi-lateral mastectomy with total lymph node removal from her left side, which was the side the cancer was on. The tumor was 9cm (picture a golf ball!) Her cancer was coined the phrase “triple negative” which means I was estrogen, progesterone and HER2 receptor negative. The cancer was stage 2A with the tumor being a Grade 3-Highly agressive -poorly differentiated. -5 yrs ago that wasn’t great news! 6 rounds of chemo followed by reconstructive surgery approx 3 months post chem.

Suzzann is looking to spread the word to other cancer survivors (and patients undergoing breast cancer treatment) on the importance of nutrition, exercise and knowing that there’s still support out there while your healing and learning how to move on after a cancer dx. Too many survivors are left feeling somewhat “abandoned” after tx “now what, where do I go and who do I turn to” & “my life will never be the same, I want to move on but don’t know how to”.

Suggested Radio Show and Podcast Breast Cancer Survival interview questions:

Coming to terms and the decision for the bi-lateral mastectomy

The healing process and becoming a breast cancer survivor, not a victim

Why it’s so important to have programs in place for breast cancer survivors and utilizing them to their fullest extent

The relationship of exercise and nutrition during chemo/radiation and how new studies have confirmed that this is important for healing and thriving!

Lymphedema and the benefit of exercise. How to manage and take care of the condition with a physical/lymphedema therapist.

Mind over matter and how important it is to stay positive. Our mind is so much stronger powerful than we give it credit for.

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