Holistic Health Women's Podcasts and Radio

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Author Susan Schenck joins holistic health talk for women radio host Irina Wardas on Wednesday, January 11th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: A New Year Resolution Weight Loss Raw Food Diet for Healthier You

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Live, holistic health talk for women radio and podcast streams from the host page

Susan Schenck is a licensed acupuncturist and has been studying nutrition for decades, since she had an eating disorder in high school. She tried dozens of diets, but when she discovered the raw food diet, she was so impressed that she had to write a book about it, a comprehensive guide, which took six years to write.

Susan Schenck, LAc, is a raw food coach, lecturer, and author of the 2-time award winning book, The Live Food Factor, The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet, which has gained a reputation as the encyclopedia of the raw food diet—as well as Beyond Broccoli, Creating a Biologically Balanced Diet When a Vegetarian Diet Doesn’t Work.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

What are 10 reasons to stop cooking, or at least eat 80% raw?

Could you tell us some of the studies which prove that cooked food is toxic? I understand you summarize 66 studies in The Live Food Factor.

Why don’t vegan or  vegetarian diets work for everyone?

What are 5 foods to avoid at all costs?

 How does eating a healthy diet make you look younger and more beautiful?

What are some stories you have of people who “miraculously” healed from “incurable” diseases by eating a raw diet?

What are some superfoods that should be staples in one’s diet?

What are the benefits of raw food with a weight loss raw food diet?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

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On “Feel and Look Fabulous” Holistic Health Talk for Women Radio Maria Liberati, Celebrity Chef joined women’s radio host Irina Wardas

Holistic Radio Show Topic for Discussion:Healthy Simple and Easy Recipes for Summer with Best in Season Fruits and Vegetables

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On “Feel and Look Fabulous” Holistic Health Tips and Talk for Women Radio: Pamela Reilly, Naturopath & Raw Food Life Coach discussed how to boost immunity during Cold and Flu and stressful holiday season.

Pamela Reilly, Naturopath & Raw Food Life Coach, has over 20 years experience in the natural health and wellness field. She speaks nationwide on natural health topics and is considered an expert in reversing diabetes using natural methods.

Women’s Radio Show Topic for Discussion: Natural Ways to Boost Immunity

5 – 7 suggested interview questions:

1. What exactly is the immune system?
2. What is the most important thing we can do to boost immunity?
3. What other foods and dietary issues should we consider related to immunity?
4. Are there lifestyle changes we should make to boost immunity?
5. What supplements do you recommend for boosting immunity?
6. What’s your opinion of the flu vaccines?

Breathe, smile and be happy.

©Irina Wardas, HHC

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On “Feel and Look Fabulous” Holistic Health Talk and Tips for Women Radio Show: Robyn Webb, award winning nutritionist and cookbook author joined Radio Host Irina Wardas

Women’s Radio Topic for Discussion: How To Make Healthy and Delicious Meals and Recipes during the Holidays and other times of the year.

In collaboration with the American Diabetes Association, Robyn published numerous award-winning cookbooks, such as Diabetic Meals in 30 Minutes, 200 Healthy Recipes in 30 Minutes , etc. which teach people with diabetes how to maintain healthful diets with food that is satisfying and flavorful.You can find more information on www.RobynWebb.com

Robyn Webb has been a passionate advocate of cooking well and eating wisely for most of her life. Because of health problems within her own family, notably diabetes, she learned early on the importance of a balanced, healthful approach to eating and decided to pursue degrees in the field. [...]

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On “Feel and Look Fabulous” Holistic Health Talk for Women Radio Show: Wendy Battles, The Clean Eating Coach discussed Healthy Thanksgiving Meal Planning tips and leftover ideas.

FREE GIFT: Four Simple Steps to Meal Planning Success” 26-minute audio download on what you need to know to become meal planning guru click here to download

Radio Show For Women Topic of discussion: Healthy and Happy Thanksgiving: meal planning and best cooking techniques.

Known as The Clean Eating Coach, Wendy Battles Plasse teaches busy men and women, and their families, how to ditch eating so much junk food, how to embrace eating clean, whole foods and how to plan quick, healthy and delicious meals that won’t break the bank.

Wendy is a founder of DontWorryGetHealthy.com, Clean Eating Coach and master meal planner, adept at the art of planning healthy, quick and delicious meals with an eye to the bottom line. Once a huge food waster, she passionately shares her meal planning knowledge with busy individuals everywhere using her Money Saving Meal Planning Home Study Course, a simple, sustainable system that creates healthy results week after week.

Suggested women radio show interview questions:

* What is clean eating and why is it important?

* Why is it so important for someone to begin with the end in mind when it comes to holiday eating and meal preparation?

* It’s so easy to overdo it with food and drink during the holidays and end up gaining weight. How can we prevent that?

*What strategies do you have for avoiding overeating during holiday parties?

*In what way can we create healthier versions of traditional Thanksgiving dishes?

*What are the best cooking techniques that reduce the risk of weight gain?

*Any suggestions for how to create healthy leftovers after Thanksgiving dinner?

Breathe, smile and be happy.

©Irina Wardas, HHC