Therapist and author Carol Bettino joins women’s holistic health talk for women radio host Irina Wardas on Wednesday, May 16th at 9:30 am PT / 12:30 pm ET LIVE

Holistic Health Talk for Women Radio Show Topic: How to Make Better Choices for a Happier Life; Your Roadmap to Happiness.

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Carol Bettino is a therapist, college instructor and author of “Directions: Your Roadmap to Happiness” and “Better Choices, Better Life”.

Carol has been a licensed professional counselor for over 20 years, an active public speaker and have conducted numerous workshops on various issues in the mental health field.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

Can you talk about the ABC’s of life?

Can we reprogram the old messages and beliefs we receive in life?

Why do we get stuck in old messages or old behaviors?

What are the main ingredients in a healthy relationship? 

Why do some people stay in a bad relationship?  If someone is in an abusive relationship, what do you recommend they do?

What are some helpful hints to be and stay happy?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

How to Make Better Choices for a Happier Life with Author Carol Bettino

Author of The Medicine Woman Series Lynn Andrews joins women’s holistic health talk for women radio host Irina Wardas on Wednesday, May 9th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: Coming Full Circle- Ancient Teachings for a Modern World; Ancient Healing Techniques for Happiness in a Modern World for Mind Spirit Body

FREE Gift: click to download meditation Act of Power

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Lynn Andrews is NY Times bestselling author of 20 books, author of the internationally acclaimed Medicine Woman Series.

Lynn Andrews who has spent the last 25 years studying with shamanic women on three continents. This best selling author shares her ancient teachings of shamanic training. 

Lynn Andrews brings spiritual tools and compelling techniques for healing from the spiritual realm to the modern everyday physical world. Her techniques use the power of thought to take you beyond self limitation to other realities.

Lynn is America’s best known shamanic healer and veteran metaphysical instructor. Her 19 books are published in 12 languages, including two New York and Los Angeles Times best sellers. She founded the Lynn Andrews School for Sacred Arts and Training in 1994. From that school, 50 groups have formed around the world to study and share knowledge, based on Lynn’s teachings.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

Many people feel that ancient wisdom has nothing to do with current life, why should we read this book about ancient wisdom.

Who are the sisterhood of the shields?

Many people today are worried about abundance. How does ancient wisdom can help us?

Why do so many people have issues with self worth?

What are your feelings about importance of 2012? What is the secret for Riding the Waves of 2012 as you put it in your book?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

Ancient Healing Techniques for Modern Happiness with Author Lynn Andrews

 Author Barbara Berger joins women’s holistic health talk for women radio host Irina Wardas on Wednesday, May 2nd at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: How to Awaken Your Consciousness for a Happier Life; Techniques to Improve Your Life Mind Spirit Body Right Now

FREE Gift: click to read the first 37 pages of “The Awakening Human Being” online

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Barbara Berger is the author of 15 books including the international bestseller “The Road to Power / Fast Food for the Soul” (30 languages) and “Are You Happy Now? 10 Ways to Live a Happy Life”(13 languages). Barbara’s latest book “The Awakening Human Being – A Guide to the Power of Mind” was recently released in the US and UK.

Barbara Berger has been a seeker all her life – and all Barbara’s books are based on her life work which has always been to try to find a way out of suffering. Her quest to ease suffering has led Barbara to explore many different pathways and approaches – mental, physical, metaphysical, psychological and spiritual.

Barbara’s new book “The Awakening Human Being” is a practical spiritual handbook that offers readers a complete guide to the awakening consciousness that is emerging on planet Earth and how to be a part of it. It’s one of those few guidebooks that you can base your entire program of personal and spiritual growth upon, and go a very long way. The book offers reliable information throughout and contains both profound theory and a very helpful program of exercises you can make part of your daily life.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

What does it mean to be an “awakening” human being?

What is a difference between reality and our thinking?

Why are most people seeking happiness in the wrong place ?

Why there’s no connection between events and our emotional reaction to them. How can that be? Most people would say if someone does something bad, they get upset and if someone does something good, it makes them happy.

The connection between our personal level of consciousness and the collective consciousness…Why is this so important?

Is there such a thing as an “awakened” relationship?

How can we as parents be more conscious in terms of how we interact with our children?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

Awaken Your Consciousness as a Key to a Happier Life with Author Barbara Berger

Author and Spiritual Life Coach Pamela Hale joins women’s holistic health talk for women radio host Irina Wardas on Wednesday, April 25th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: Flying Lessons for Mind Spirit Body- How To Be The Pilot of Your Own Life and Face Your Greatest Fears

FREE gift: click to register for a Teleseminar

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Pamela Hale is an Author, Spiritual Life Coach, Shamanic Practitioner. As a founder of Through a Different Lens, Pamela creates powerful, practical tools and experiences that bring vision, creativity and wisdom into focus to help people thrive—physically, professionally and spiritually.

Educated at Stanford and Columbia Universities, Pamela has created a unique body of work woven together from her varied experiences as a teacher, life coach, spiritual director, photographer, fundraiser, consultant to non-profits, and shamanic practitioner. Creator of the Sand Spirit Insight Cards, workbook and certification trainings, Pam is a pioneer in the therapeutic photography movement. She got her pilot’s license in her late 50s .

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

Why is the flying metaphor so significant for you? How did that start?

Did learning to fly help you face some of your greatest fears?

You talk about finding “safe landing places”. What does that mean?

You also talk about “letting go of parts of your journey that no longer serve you”.

What is the connection between flying and shamanism?

How have you been able to take all the breathtaking aerial photographs? Have you

done other projects using photography?

What is the link between Flying Lessons and the name of your business, Through a Different Lens?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

How to Face Your Greatest Fears with Spiritual Life Coach Pamela Hale

Certified Professional Life Coach and Laughter Yoga Leader Mary Rives joins women’s holistic health talk for women radio host Irina Wardas on Wednesday, April 18th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: How to Overcome Life Drama with Laughter Therapy; How to Open Your Heart to Self-Love, Acceptance and Forgiveness

FREE Gift: click to schedule your Complimentary Consultation or call her at 505-954-1350 

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Prior to being a Life Coach and Laughter Yoga Leader, Mary Rives enjoyed a fruitful career of 20 years as a Clinical Social Worker “on the front lines” and as a Director for non-profit programs. Entering mid-life, she discovered new passions that led her to a joyous path as a “Mirth Maker” and Life Coach. Through The Levity Institute, Mary earned my certification as a Professional Life and Laughter Coach and became a Certified Laughter Leader through the founder of Laughter Yoga, Dr. Madan Kataria.

Having experienced a great deal of tragedy in the course of her life, Mary spent some of her earlier years oppressed by the dark emotions. However, she did whatever it took to heal from the wounds and truly live again, which meant letting go of my addictions to drama, tobacco and playing the role of victim. Learning to access her inner wisdom–or Higher Self–and opening her heart to self-love, acceptance and forgiveness, Mary discovered that it was much more powerful to courageously love, forgive and embody compassion.

Mary Rives assists others in opening to the ways of the heart and the path of peace through powerful one-on-one and group coaching, leading uplifting laughter sessions, and offering her very own dynamic “Four Hours of Fun” playshops. 

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

Why laughter yoga? What led you to Laughter Yoga?

 What inspired you to become a life coach?

 How does life coaching and laughter work together?

What are the basic principles of laughter yoga? Can we try a sample and laugh together?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

How to Open Your Heart to Self-Love and Peace with Life Coach and Laughter Yoga Leader Mary Rives

Priscilla Warner joins women’s holistic health talk for women radio host Irina Wardas on Wednesday, April 11th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: Self Healing from Anxiety and Panic Attacks;  Healing with Meditation and Breathing Exercises

 Live, holistic health talk for women radio and podcast streams from the host page

Priscilla Warner is the The New York Times author of the bestselling memoir The Faith Club.  She toured the country for three years speaking about interfaith relations  in community centers, howuses of worship and universities, while popping Klonopin to ward off panic attacks.

In the skies above Oklahoma, she read about Tibetan monks who meditated so effectively that they intersted neuroscientists to study their brains. Vowing to find her inner monk, Priscilla learned how to meditate from panic to peace, chronicling her adventures with healers, teachers, therapists, monks and mystics in her bestselling memoir Learning to Breathe – My Yearlong Quest to Bring Calm to My Life.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

How long did you suffer from anxiety and panic attacks?

 What made you decide to learn how to meditate?

 How did you learn how to meditate? Do you still meditate? For how long?

What role did therapies like Somatic Experiencing and EMDR play in your healing?

You mentioned other tools you assembled in your healing toolkit. Can you describe guided imagery, thangka painting and chanting?

 What role did forgiveness play in your healing?

 You had your brain scanned by a neuroscientist. What did your scans show?

What advice do you give to people struggling with anxiety and panic attacks?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

Self Healing from Anxiety and Panic Attacks with Author Priscilla Warner

Health and wellness expert, Syd Hoffman joins women’s holistic health talk for women radio host Irina Wardas on Wednesday, April 4th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: How to Energize Your Life … Now! Tips on How to Get Energy for a Happier Life

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Syd Hoffman is an international health and wellness speaker, author, and coach.  She specializes in helping women over 40 “tweak” what they eat and how they exercise to decrease fatigue.  Her book “All-Day Energy: 100 Ways to Boost Your Energy…. Now!” is available on Amazon.

Syd began exercising after the age of 40.  Today at the youthful age of 55, she is committed to keeping her body at her optimal fitness level and nothing can get in her way! She practices what she preaches by eating six incredibly healthy meals each day, and including strength, cardio, and flexibility activities in her well-balanced weekly fitness plan.

Syd has an abundance of energy and is ready to share it! She summitted Mt. Kilimanjaro at age 50 and is off to the Swiss Alps in September. She has created two successful businesses (an elementary school and a fitness center) and is currently working on her second book, “All-Day Success.”  Her health immersions and retreats are amazing!

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

What foods do you recommend to feel more energetic?

How does exercise effect your energy?

We often hear it’s important to drink 8 glasses of water.   Do you agree?

Should we eat 3 big meals or 6 little meals?  Does it matter?

You are a firm-believer in single-tasking; why is this so important?

Your book is has 100 inexpensive, easy-to-follow ways to increase energy – please share some strategies that we might not be aware of?

What do you do (personally) to stay so energetic?

Does gratitude and happiness have any effect on your energy level?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

How to Get and Stay Energetic with Health and Wellness Expert Syd Hoffman

Margaret Ann Lembo, author and spiritual practitioner joins women’s holistic health talk for women radio host Irina Wardas on Wednesday, March 21st at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: Chakra Awakening: Awaken your consciousness and mind spirit body using self-observation, gemstones, essential oils and affirmations.

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Margaret Ann Lembo is a spiritual practitioner and owner of The Crystal Garden, a spiritual center and gift shop. For more than twenty years, she has led workshops and classes around the country.

Margaret Ann’s book, Chakra Awakening: Transform Your Reality using Crystals, Color, Aromatherapy and the Power of Positive Thought and her new eBook – All About Smudging. Her audio CDs (guided meditations and more) are distributed nationally along with her oracle deck, Angel Gemstone Oracle Cards. She is also the president of the Coalition of Visionary Resources (COVR) – the international trade association supporting successful business in the visionary industry.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

What are chakras and why does a person want to “awaken” them?

Why are crystals a good tool to raise conscious awareness?

What is the best way to choose a crystal?

How does a person actually use crystals to change their life?

How do angels and gemstones work together?

How does the power of positive thought work?

What should we know about Aromatherapy and essential oils?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

Gemstones, Essential Oils and Affirmations for a Chakra Opening with Author Margaret Ann Lembo

Shaeri Richards, a certified hypnotherapist and author joins women’s holistic health talk for women radio host Irina Wardas on Wednesday, March 14th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: How to Improve Our Self Worth and Self Esteem; Useful Tools and Techniques to Open Your Heart to Self Love; Self Loving Yourself

Free Gift: click to sign up for a Newsletter and get rel=”nofollow”a free audio meditation called “Opening the Heart”

Special Gift for our listeners: click to put the book and all of the audios into the shopping cart, then enter the coupon code ( Fabulous  ) and you will receive all of the audios for free. 

Live, holistic health talk for women radio and podcast streams from the host page

Shaeri Richards is an inspiring speaker, hypnotherapist, and author that has touched people world wide with her  healing message of love and acceptance.

In addition to authoring her award winning book, “Dancing with your Dragon: The Art of Loving your Unlovable Self,” Shaeri’s background also includes a 30-year career in television and radio journalism, acting and music. Shaeri is the writer/director of an award winning short film. Her spiritual studies include ten years of training in a Sedona, Arizona school founded by her mother.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

Is the healing power of Divine unconditional love available to all of us?

What does it mean: vertical vs. horizontal living?

Do we all have such a judge inside? What kinds of problems does it cause?

What is awareness and how do we develop it?

What is the “Magic Mirror” that you describe in your book? How do we use this mirror for self-growth and development?

 Is meditation part of the spiritual practice that you describe in “Dancing with your Dragon?

What are your thoughts on the importance of being in the now?

Speaking about accepting and allowing, why is this so important if we want to achieve a state of inner calm and inner peace?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

How to Open Your Heart to Self Love with a Certified Hypnotherapist and Author Shaeri Richards

Best selling author and certified nutritionist Loa Blasucci joins women’s holistic health talk for women radio host Irina Wardas on Wednesday, March 7th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: Anti-Aging Secrets and Beauty Remedies: How to Reduce Face Wrinkles, Facial Lines and Stress in Order to Feel and Look Fabulous

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A best selling author, certified nutritionist and wellness expert Loa Blasucci is back by popular demand.

Click to read more about Loa’s book All  Health’s  Breaking  Loose and listen to the previous interviews on anti-aging and weight loss.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

How to reduce lines in the face through spinal alignment and the use of a foam roller?

How does stress affect the aging process?

What types of stress are negative and–are any types of stress good for the body?

Why is our culture so stressed out?

How does your program get stress out of the body?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

Anti-Aging Secrets with Author and Wellness Expert Loa Blasucci

Spiritual Author, Reiki Master Gaetano Vivo joins women’s holistic health talk radio host Irina Wardas on Wednesday, February 29th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk Podcasts and Women Radio Show Topic: Understanding of Higher Dimensional Realms and our Relationship with Them; Seven Energy Wheels for Healing and Well-Being

Free Gift: click to sign up for a free telesummit

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Italian born, Gaetano Vivo is one of Europe’s most experienced and sought after Reiki Masters, practicing in the UK, the US and Italy. He is a member of the Complementary Medical Association of Great Britain, the International Council of Holistic Therapies, the International Association of Reiki Professionals and the Noetic Association of America.

From a young age he has experienced the ‘calling’ of ‘others’ who wish to pass on teachings and wisdoms in order we may make lighter work of our time here on Earth. Although, due to being brought up in a strict Catholic community, he was forced to ignore this information, he never forgot what he had received. For decades, Gaetano has been treating clients from all walks of life, regardless of faith or creed, believing that the healing power.

Could wise and wonderful beings contact us from beyond this world and unveil our true potential? Would knowing that we really mattered enable us to uncover the truth behind our reason for living? The fascinating book Messages from the Angels of Transparency: Powerful Words from Gentle Souls offers answers, spiritual practices and comprehensive meditations by teacher, healer and author, Gaetano Vivo, which have the potential to strengthen, heal and transform lives and bring hope and inspiration.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

Who are the Angels of Transparency?

Why do you think the Angels chose you to pass on their messages?

What aspects of your personal background contribute to your unique perspective on the topic of angel communication and global transformation?

In the book you go into the history of Reiki, and give some amazing accounts of its ‘healing touch’. Can you share one of these stories?

Can you explain more of what healing from Source means and how it works in our bodies?

What are the seven energy wheels?

How does the ‘state’ of each energy wheel affect our well-being?

How can we repair a stationary/blocked energy wheel?

You have also dealt with many people in the medical and scientific professions, can you share some of their experiences with your work and how it complements what they do?

What is the single most important message you wish to leave us with today?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

A Happier Life with Confidence and Selfworth with Spiritual Author and Healer Gaetano Vivo

Law of Attraction Health & Happiness Coach Maria Lesetz joins women’s holistic health talk radio host Irina Wardas on Wednesday, February 22nd at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk Podcasts and Women Radio Show Topic: 7 Fantastic Tips on How to Get Rid of Worries and Attract Happiness in Your Life

Click to get your FREE Gift – sign up for a Worries Be Gone Report

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“Worries BE GONE!”, Maria Lesetz says!

Is it possible to live a life without worrying?  Wouldn’t that be awesome?  Imagine what your days would look like?  Imagine all the free space you would have in that mind of yours!  Oh my … what would you do with all that freedom from worrying?  What thoughts could you choose to replace all those worries?

What if right now was the beginning of your new life path of no worries and feeling more light-hearted and happy, no matter what is going on around you? 

Maria Lesetz is going to help us find a  new-found sense of lightness in our hearts and a feeling of empowerment that YOU are the one that can choose to live your life any way you want.  And that YOU can instead choose “peace”, you can choose “love”, you choose “happy”!

Maria Lesetz is a Law of Attraction Health & Happiness Coach and founder of Lovin’ Life – a life coaching company that specializes in facilitating powerful, personal transformations in physical and emotional well-being, helping all her clients breakthrough every obstacle that stops them from living out their dreams!  Maria’s high-energy, passion and enthusiasm for life inspire thousands through one-on-one coaching, guest appearances on radio shows and television, motivational speaking engagements and her free Lovin’ Life e-zine available through her coaching company website: www.LovinLifeNow.com, where you will receive upon sign-up her Worries Be Gone report: The Top 7 Tips to be Happy 4 Life!   

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

 Is it really possible to eliminate our worries?  Aren’t there some people who just naturally worry and just can’t help themselves?

In your opinion, how does worrying impact the overall health of our bodies?

I understand you have a few tips to help us to stop worrying … can you share a few?

Can you give us an example where you could have worries to the max and you chose something different?  What helped you to do that?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

How to Attract Happiness and Eliminate Worries with Happiness Coach Maria Lesetz

Dr. Andrew Leavenworth joins women’s holistic health talk radio host Irina Wardas on Wednesday, February 15th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk Podcasts and Women Radio Show Topic: Ayurveda for Women; Easy Detox for Your Mind, Body and Spirit

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Dr. Andrew Leavenworth is an expert in the fields of Ayurveda, Homeopathy and Chinese Medicine.

He combines the constitutional remedies of homeopathy with the dietary and lifestyle recommendations of Ayurveda and individual strategies in order to get rid of imbalances of the patient’s life. Dr. Andrew Leavenworth helps his clients to achieve and maintain robust health of body, mind and spirit.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

In Ayurveda there are recommended detox therapies for different seasons.  Can you tell us why there are different therapies for different times of year?

So, different doshas increase in different times of the year and we have to detox them out so they do not create imbalances.  We are currently in the Kapha season, can you talk more about what Kapha is and what kinds of physical and mental symptoms a Kapha imbalance creates?

Okay, so, you have described the various Kapha conditions that are common this time of year and why they occur.  What kind of cleansing therapy does Ayurveda recommend for eliminating the accumulation of Kapha in the body and mind?

Could you talk about what kinds of things we can do in terms of diet and lifestyle to help reduce kapha?

I know Ayurveda recommends herbs to correct certain imbalances, but are there some common household items that our listeners could also use for this as well?

Are there any recommendations in terms of exercise that would also help to eliminate excess Kapha?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

Simple Detox for Your Body and Mind with Dr. Andrew Leavenworth

Author Russell Irving joins women’s holistic health talk radio host Irina Wardas on Wednesday, February 8th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk Podcasts and Women Radio Show Topic: Don’t Overlook the Obvious: How to Improve and Relationship or Marriage

FREE gift: receive a free digital ‘sampler’ of the book by sending a request to: russ@ImproveYourMarriageTheBook.com

Live, holistic health talk for women radio and podcast streams from the host page

Russell Irving is an author, workshop facilitator and speaker. His educational background in psychology and philosophy. Too many authors of marriage-related books only focus on very troubled relationships. Or, use lots of psychobabble. Or, so much narrative, that folks tune-out. So, after years of being known as a Singles’ Expert, Russell Irving turned his attention to the concept that virtually any Marriage could be improved upon by paying attention to ‘The Obvious’

Spent years in human services working with diverse populations, which allowed me a unique perspective when dealing with family and relationship issues.

Positions included  health and sexuality adviser for adolescent girls. Substance abuse counselor conducting individual & group sessions. Work with autistic and developmentally disabled. Coordinator of a residential treatment facility for alcohol addicted men & women.

 * Independently created and conducted numerous popular workshops/ classes focusing on achieving the most from a ‘Single Life’. Also created and conducted workshops/ classes designed for Entrepreneurs.

* Published the area’s 1^st, tasteful, ‘full service’ magazine designed for the ‘Single Adult’.

* Recognized as a ‘Singles’ Expert by area media.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

With so many marriage advice books out there, written by famous therapists, celebrities, and… why did you feel the need to add to the list of such books? And, the book is essentially filled with over 500 pieces of advice written in 1 – 3 sentences. Why that format and no explanatory dialog?What about that common idea of men and women having very different ways to communicate?

A common complaint is that their husband or wife doesn’t spend much free time with them. Each person is on a different computer, or playing video games while the other one is on the telephone, or… What’s up with that? And, how does one change it, so that both spouses are enjoying things together?

 Unfortunately, a spouse with an addiction is all too common. Thoughts?

 What about sex? Is it really such a big deal?

 You discuss the importance of ‘rituals’. What do you mean by that?

 How dangerous to a marriage is Facebook and other high-tech outlets?

With so many blended families, what can birth parents do to bring harmony to the new marriage and the family, as a whole?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

How to Better Your Relationship by Paying Attention to the Obvious with Author Russell Irving

Award winning author and wellness expert Loa Blasucci joins women’s holistic health talk radio host Irina Wardas on Wednesday, January 25th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: Anti-Aging Tips: Growing your Mind and Body to be Younger, Changing the Shape of the Body, Purifying the Mind

Live, holistic health talk for women radio and podcast streams from the host page

Loa Blasucci is an award winning author, certified  sports nutritionist and wellness expert. Rooted  in  the  fitness  industry  as  an award  winning  author,  her  newly  released  book,  All  Health’s  Breaking  Loose,  has   set  the  bar  for  cutting  edge information  on  aging  and  weight  management. Loa wants to sculpt your body and purify your mind.  She will urge you down a path that is at once focused and expansive, serene and energetic, a freedom that leaves no choice but the happy obligation to live powerfully and well.

The  originator  of  mind  &  body  sculpting,  her  long  awaited exercise  DVD Mind  &  Body  Sculpting  with  Loa  is  now  available.  

Loa  Blasucci  made  her  mark  in  Hollywood  as  one  of  the  top  makeup  artists  in  the  business,  making  our  brightest  celebrities  look  their  best  in  fashion  magazines,  television,  and  on  the  silver  screen.  Hugh  Grant,  Betty  White,  Sir  Anthony   Hopkins,  Raquel  Welch,  James  Caan,  Courteney  Cox,  Mathew  McConaughey,  Donny  Osmond, a  galaxy  of  stars  have  shone   brightly  because  of  Loa␣s  touch.  Along  the  way  she  gathered  tricks  of  the  trade  that  she  generously  shares  with  her  followers.   These  experiences  taught  her  that  beauty  comes  from  living  well.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

What expedites the aging process the fastest?

What makes your program an anti-aging program?

What made you start writing All Health’s Breaking Loose

How does your program actually make you happier?

What is food combining and why is it so important?

You write a lot about listening to your body—why is it so important?

What are some important anti-aging tips?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

How to Grow Your Body and Mind Younger with Certified Nutritionist Loa Blasucci

Fitness Guru & Weight Loss Expert Carol Dunlop joins holistic health talk for women radio host Irina Wardas on Wednesday, January 18th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: Getting the Body You’ve Always Wanted – How to Accomplish Your Fitness Goals and Maintain a Positive Self Image and Improve Self Confidence.

Free Gift: click to get your “Say No to Yo-Yo Dieting Gift Pack”

Live, holistic health talk for women radio and podcast streams from the host page

Carol is certified through FiTour as a Personal Trainer and through the American Red Cross as a CPR, AED and First Aid Instructor. She has competed and placed in several Fitness America and National Bodybuilding competitions. She hosts the Fit4Life Radio show which airs weekly on Tuesdays at 1:00pm EST and has partnered with 8-Time Mr. Olympia Lee Haney to bring new episodes of his TotaLeeFit program to a whole new audience.

Carol is the “Weight Loss Expert” for www.nursetogether.com, blogger for www.dietsinreview.com content provider for www.shapefit.com and serves on the Elite Team of Experts for Robert Ferguson’s Diet Free Life website.

Carol started her body sculpting business to help women create the body they yearned for by developing individualized training programs and encouraging good nutrition habits. Carol uses her passion for fitness to motivate her clients to accomplish their fitness goals and maintain a positive self image.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

How important is diet related to a positive body image and to improve self confidence?

How does exercise fit into the equation?

 What is the one thing you can’t forget to be sucessful?

 What happens when you hit stumbling blocks? How do you get around them?

 How can friends and family help you and hinder your success? How can you overcome this?

 What will keep you from succeeding?

What will keep you from failing?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

How to Maintain a Positive Self Image with Weight Loss Expert Carol Dunlop

Author Susan Schenck joins holistic health talk for women radio host Irina Wardas on Wednesday, January 11th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: A New Year Resolution Weight Loss Raw Food Diet for Healthier You

Free Gift: click to sign up for a Newsletter and get your free chapter 10 Reasons to Go Raw

Live, holistic health talk for women radio and podcast streams from the host page

Susan Schenck is a licensed acupuncturist and has been studying nutrition for decades, since she had an eating disorder in high school. She tried dozens of diets, but when she discovered the raw food diet, she was so impressed that she had to write a book about it, a comprehensive guide, which took six years to write.

Susan Schenck, LAc, is a raw food coach, lecturer, and author of the 2-time award winning book, The Live Food Factor, The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet, which has gained a reputation as the encyclopedia of the raw food diet—as well as Beyond Broccoli, Creating a Biologically Balanced Diet When a Vegetarian Diet Doesn’t Work.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

What are 10 reasons to stop cooking, or at least eat 80% raw?

Could you tell us some of the studies which prove that cooked food is toxic? I understand you summarize 66 studies in The Live Food Factor.

Why don’t vegan or  vegetarian diets work for everyone?

What are 5 foods to avoid at all costs?

 How does eating a healthy diet make you look younger and more beautiful?

What are some stories you have of people who “miraculously” healed from “incurable” diseases by eating a raw diet?

What are some superfoods that should be staples in one’s diet?

What are the benefits of raw food with a weight loss raw food diet?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

Weight Loss Raw Diet to Improve Health with Author Susan Schenck

Michelle L. Casto aka Bright Michelle, Destiny Mentor, Purpose Guide, and Author joins holistic health talk for women radio host Irina Wardas on Thursday, January5th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic:  What to do when your life crashes and how to pick up the pieces to make you stronger, wiser, and more purposeful

Free Gift: click to get you Destiny Bonus

Live, holistic health talk for women radio and podcast streams from the host page

Michelle Casto aka Bright Michelle is a Destiny Mentor, Purpose Guide, and Author or many personal empowerment books, including the forthcoming, The Destiny Discovery.

A renowned Life & Business Coach, Michelle L. Casto is an advocate for “everyday enlightenment” and author of the book The Destiny Discovery: Find Your Soul’s Path to Success. Throughout her 20-year career, she has published over 30 life empowerment and career development books, includingGet Your Career on the Fast Track. A former university lecturer and career counsellor, Michelle has worked with thousands of international clientele to find their ideal career path.

For many years, Michelle Casto was lost and looking for herself in relationships and career success, and then in 2005, she divorced, experienced several serious car accidents, all of which woke her up to a higher purpose for her life, where she began a journey to self-discovery, one filled with challenges, set backs and some successes. When she stopped trying to hide her light and began shining as she was destined to do, her life turned around.

Now Michelle is happily married, has a global transformation business, and is getting ready to release her brand new book, The Destiny Discovery: Find Your Soul’s Path to Success. A natural-born empath and healer, Michelle’s mission is to awaken people to their soul purpose through her unique Destiny Success Process.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

What are some of the practical strategies and exercises people will learn from reading this book?

What would people gain from mastering these exercises?

How easy is it for readers of the book to apply these strategies on their own?

What tips do you have for making them more effective?

In your book, you describe the four levels of consciousness as well as four levels of purpose.  How are these related?

Your book is full of powerful self-awareness exercises and journaling assignments.  Could you please give us a short exercise?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

How to Learn from Life Challenges with Author and Destiny Mentor Bright Michelle

Fitness Expert Michelle Melendez joins holistic health talk for women radio host Irina Wardas on Wednesday, January 4th at 9:30 am PT / 12:30 pm ET LIVE

Play: Holistic Health Talk for Women Radio Show Topic: The 3 Things Busy Women Need to do to Maintain Their Health.

Free Gift: click to schedule your Strategy Session

Live, holistic health talk for women radio and podcast streams from the host page

Michelle Melendez is a fitness expert and founder of www.WomenGettingFit.com

She also created a weight loss board game called the “Easy Weight Loss Game”, and is the authored Get Thin This Time soon to be a published book on how to create a fitness program you love in 90-days or less. Click to read more about Michelle and listen to our interview on Biggest Mistakes Women Make with Exercise Routine.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

• How did you get started in fitness?
• What are the 3 things every busy women should do first to improve their health?
• Why is detox important?
• What is the second? 
• Why is sugar so bad for you?
• What is the 3rd thing busy women should do 1st to improve their health?

 

• How does this addiction start?
• What is something women can do to start to release their addiction?

Three New Health Habits for Busy Women with Fitness Expert Michelle Melendez

Author and Spiritual Healer Patty Shaw joins women’s holistic health talk for radio host Irina Wardas on Wednesday, December 28th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: Alternative healing modalities as presented in Patty’s book; The Healer’s Almanac

Free Gift: click to get Five Get Healthy Stay Healthy Seminar audio’s

Live, holistic health talk for women radio and podcast streams from the host page

Patty Shaw is a Spiritual Healer, Co-owner of Coventry Creations and author of Healers Almanac, Journey into Health with Wisdom from the 21^st Century Goddesses.

Patty Shaw has been interested in the way we heal for most of her life. As the second oldest of nine, Patty started helping her mom tend to sick kids at an early age and paid close attention to how her mom handled it all. When she became a mom herself she took her mom’s strategy and added to it and started consulting many different kinds of health practitioners to help her keep her kids feeling healthy and energetic.

With all the great information she collected, a book was born: Healer’s Almanac, Journey into Health with Wisdom from the 21st Century Goddesses. This is a book about alternative healing and about Patty’s personal healing journey. This book is filled with information, inspiration and gorgeous goddesses that will guide your way into a happy and healthy life with meditations and words of encouragement. Her Book launch date is January 5th 2012 with amazon.com.

Patty also developed her own healing talents and became a healer practitioner certified through the Universal Church of the Masters, a transformational yoga instructor and a reiki master. Patty is passionate about helping people whether it’s in her private practice or at her Reiki Clinic. Patty is also co-owns and is Vice President of Coventry Creations – makers of magical candles.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

1.  What makes alternative and complementary healing different from Conventional healing?

2.  In your book you talk about the different kinds of alternative healing, please tell us what they are?

3.  How can we combine alternative healing safely with conventional medicine?

4.  Does insurance cover alternative healing?

5.  What is the best way to find an alternative practitioner?

6.  There is much more to the healers almanac than information on alternative healing modalities, tell us about the goddesses and their messages and meditations.

7. Do you think your story will help others?

8. What kind of healing work do you do?

9. What kind of training have you had and is it important to be formally trained?

10. What other certifications do you have?

11. What is your advice to anyone who desires to become a spiritual healer?

12. You are also vice president and candle goddess at Coventry Creations. How did you get into the candle making business?

13. What is your role at Coventry Creations?

14. What is the philosophy behind Coventry?

15. What is the most frequently asked question from your customers about your

candles?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

Journey into Health with Wisdom with Author and Spiritual Healer Patty Shaw

Dr. Kate Siner Francis joins women’s holistic health talk radio host Irina Wardas on Wednesday, December 14th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Podcasts and Radio Show Topic: Find Purpose in Life with The Life Fulfillment Formula for a Happier and Healthier You

Live, holistic health talk for women radio and podcast streams from the host page

Kate Siner Francis, Ph.D., is a psychotherapist, writer, and educator who has been practicing integrative psychotherapy and holistic success coaching in the Providence area since 2005. Her practice is now called The Therapy Collaborative.

She is the founder of the Life Fulfillment Formula a comprehensive and innovative approach to personal growth. She recently launched a non-profit, Larger Visions, which is dedicated to providing leadership training for emergent women leaders dedicated to social change and safe-house programming to victims of gender-based violence.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

What is Fulfillment and why do you believe it is important?

Why is the Life Fulfillment Formula separated into three sections?

What might help the listeners find purpose in life?

What is something that the listeners can do right now to increase their fulfillment?

What can listeners do if they would like to explore this more?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

The Life Fulfillment Formula with Dr. Kate Siner Francis

Author of All Health’s Breaking Loose and the innovator of Mind & Body Sculpting Loa Blasucci joined Holistic Health Talk Radio Show for Women host IrinaWardas

Health Talk for Women Radio Show Topic for Discussion: Aging, Releasing lines in the face, Beauty remedies, How to stay disease free, Sculpting the body with joint friendly exercise.

Loa Blasucci made her mark in Hollywood as one of the top makeup artists in the business, making our beloved celebrities look their best in fashion magazines, television, and on the silver screen. Bob Hope, Hugh Grant, Sir Anthony Hopkins, Raquel Welch, James Caan, Jane Lynch, Courteney Cox, Mathew McConaughey – a galaxy of stars have shone brightly because of Loa’s touch.

She is the author of the award winning book, All Health’s Breaking Loose which contains the riches of her 30 years of experience in the beauty and fitness industry. Loa Blasucci has recently released her one-of-a-kind exercise DVD, Mind and Body Sculpting with Loa.

Loa teaches her one-of-a-kind mind and body-sculpting class fusing elements of yoga, guided meditation, energy and strength training in premiere gyms in the Los Angeles area. Loa designed and leads the All Health’s Breaking Loose Wellness Boot Camp, the curriculum which inspired and gave birth to this book. You can follow her bi-weekly column in the La Canada Valley Sun (a division of the LA Times) also entitled “All Health’s Breaking Loose.”

Callers are welcome to join the conversation during the show by calling (347)-857-4862

Suggested Interview Questions:

How can we slow down the aging process in the face?

Why is journaling a part of your book?

What is facial posturing?

What is the “A” list you mention in your book?

What are the main factors that speed up the aging process?

Why do you include forgiveness in your wellness program?

Looking forward to your questions (347)-857-4862

Breathe, smile and be happy.

© Irina Wardas, HHC

Beauty Remedies and Anti-Aging Tips for Our Body and Face with Author Loa Blasucci

Author  Nora Gedgaudas joins women’s holistic health talk radio host Irina Wardas on Wednesday, December 7th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Health Talk for Women’s Podcasts and Radio Show Topic: Paleo Diet and Beyond for a Longer a Happier Life; Primal Body and Mind for Total Health.

 Live, health talk for women radio and podcast streams from the host page

Nora Gedgaudas is Board-certified in Holistic Nutrition® through the National Association of Nutritional Professionals (NANP) and is recognized by the Nutritional Therapy Association as a Certified Nutritional Therapist (CNT).  She is also a board certified clinical Neurofeedback specialist (CNS).

She has appeared internationally as a featured guest on national radio and television, including Coast To Coast with George Noory and Sydney Australia’s top televised morning program, The Today Show. She was host of her own top rated radio program on Voice America Radio’s “Health and Wellness” channel and her Primal Body Primal Mind Radio podcasts are now available on iTunes! Nora’s ground breaking book, Primal Body, Primal Mind currently ranks near the top of all health-related books on Amazon.

Nora served as a trainer for the State of Washington Institute of Mental Health, illuminating nutrition’s impact on mental health for State health care workers at all levels. Nora has given numerous talks nationally and internationally, including the Weston A. Price Foundation’s Wise Traditions conference in Philadelphia and she also recently completed a hugely successful three city speaking tour in Australia. In Brisbane, Australia Nora was also filmed for an upcoming major documentary on aging and longevity starring Mariel Hemingway, also featuring other speakers such as Bruce Lipton and John DiMartini.  She was recently a featured presenter at The First Annual Ancestral Health Symposium at UCLA—billed as “the Woodstock of evolutionary medicine”.  She maintains a successful private neurofeedback and nutritional consultation practice in Portland, Oregon.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

What is the Paleo diet and why do you say “Beyond the Paleo Diet…”?

What are some of the myths you expose in your book?

What would you say is the single most damaging food you can eat?

Your book talk a lot about longevity…How does your dietary approach address that?

How does your book differ from the Atkins diet?

What does your dietary approach consist of?

What do you eat?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

Paleo Diet and Beyond as an Anti-Aging Remedy with Author Nora Gedgaudas

Author Elaine Grohman joins holistic health for women radio host Irina Wardas on Wednesday, November 30th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Health Talk for Women’s Podcasts and Radio Show Topic: Spirit Awakening – Wisdom for Life and Living; Self-Healing and Happiness Through Love and Energy

Live, health talk for women radio and podcast streams from the host page

Elaine Grohman is an Energy Healer, Angel Reader, author and educator.  She is known as an expert in Energy Medicine and works with both the University of Michigan Medical School as well as Wayne State University Medical School, helping medical students understand Energy Medicine.  She is a guest lecturer at Madonna University for their nursing and Hospice students.  She has an active private practice and also teaches and lectures to those interested in bettering their lives.

Elaine M. Grohman is also a teacher of a new energetic modality called “Healing from the 4th Dimension — Sacred Geometry and Energy Medicine”.  She is an author of “Spirit Awakening” and “The Angels and Me”.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

What is Energy Medicine?

What is an Angel Reading and why might someone come to you for assistance?

Can anyone learn how to open to Divine Guidance?

How did you become involved with medical schools?

What type of client comes to you for healing?  Why?

What happens during a healing session?  How long does it last?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

How to See Ourselves Through the Eyes of Love with Author Elaine Grohman

Best selling author Dr. Bernie Siegel joins women’s holistic health radio host Irina Wardas on Wednesday, November 16th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Health Talk for Women’s Podcasts and Radio Show Topic: How to Let Miracles into Your Life for Self – Healing; Mind Body Spirit Approach for Self -Healing

Live, health talk for women radio and podcast streams from the host page

As a physician who has cared for and counseled innumerable people whose mortality has been threatened by illness, Dr. Bernie Siegel embraces a philosophy of living and dying that stands at the forefront of the medical ethics and spiritual issues our Society grapples with today. In May 2011, Bernie was honored by the Watkins Review of London, England, as one of the Top 20 Spiritually Influential Living People on the Planet. He continues to break new ground in the field of healing, supporting changes in medical education to “humanize” medical practice.

The physical, spiritual, and psychological benefits that emerge strengthen the immune system, a direct response to the power of the Mind-Body Connection about which Bernie has written and spoken extensively. He is currently working on other books with the goal of empowering patients and teaching survival behavior to enhance immune system competency.

Bernie’s passion is to reach people struggling with all of life’s challenges—not just the physical ones—so that each person can live life fully with the understanding that to live in the moment is very important and the only way.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

The importance of change – from the inside out. How does that happen and how does that open the door for miracles to take place?

What is grace and how can we welcome it into our lives?

What can we learn from children and animals?

How do we let go and let God in?

Emotional darkness. How can there possibly be benefits?

What is a miracle?

What do you do when you are overcome by fear?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

Mind-Body Connection for Self-Healing and Miracles with Dr. Bernie Siegel

Kimber Simpkins, Certified Anusara Yoga Instructor joins women’s holistic health radio host Irina Wardas on Wednesday, November 9th at 9:30 am PT / 12:30 pm ET

Listen: Health Talk for Women Radio Show and Podcast Topic: Beauty from the inside out:  Cultivate a beautiful friendship with your body; How to love your body with self-love tips.

Live, health talk for women radio and podcast streams from the host page

Kimber Simpkins, Certified Anusara Yoga Instructor and the Love Your Body Lady, author of the yet to be published memoir, Full: How one woman found yoga, eased her inner hunger, and started loving herself.

Kimber Simpkins is an Anusara Yoga Certified Teacher and attorney who earned her law degree from the University of California, Berkeley, in 1997.  After a brief career in civil rights law, she now teaches yoga in the San Francisco Bay Area, reaching thousands of students from all walks of life.   Her passion for helping women love their bodies comes from her own experience of overcoming anorexia and the persistent, self-destructive mindset that accompanies it.

Throughout her inner struggle she has continued to embrace the humor and beauty of life.   Kimber credits her more than decade long study of yoga, meditation, and spirituality and seven-plus years of teaching yoga and yoga philosophy with giving her the tools to let go of her self-critical mental patterns and replace them with a deep appreciation for her body and the world.  Many women have already experienced the transformational effects of Kimber’s stories and strategies through her “Love Your Body” workshops in the Bay Area.  Her greatest hope is that women across the continent and around the world will profoundly benefit from reading her Love Your Body blog and her yet-to-be published memoir, Full: How one woman found yoga, eased her inner hunger, and started loving herself, and undertake their own inner journey to change their relationship to their bodies.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

How did you start on this work of learning to love your body?

Our culture heavily focuses on dieting and the War on Obesity, how does loving your body fit into this current obsession with weight?

Why is it important to love your body?  How does your life change when you love your body instead of ignoring or hating it?

Why does yoga help people learn to love their bodies?  Why yoga and not other things like dance or Tai Chi?

If someone thinks of their body as an enemy, how can they possibly begin to treat their body like a friend?

Are there meditation practices that can help people learn to love their bodies?

If someone starts out really disliking their body and they follow your advice, how long will it take them to start loving their body?

Are all bodies worth loving?

As a parent, do you have any advice on how to help their kids grow up loving their bodies?

How do you give yourself a massage?  Why is massage important for learning to love your body?

Is there something special about the number five? Why should you think of five things you like about your body and not three or ten?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

Tips on How to Love Your Body with Author and Yoga Instructor Kimber Simpkins

Best selling author, speaker and relationship coach, Mat Boggs joins holistic health talk for women radio host Irina Wardas on Wednesday, November 2nd at 9:30 am PT / 12:30 pm ET

Listen: Health Talk for Women Radio Show and Podcast Topic: Three Secrets for Manifesting Love; How to Attract the Right Mr. Right for a Happy Long Lasting Relationship

FREE Gift: click to download three free videos on How to Build Attraction, Why Men Pull Away, and How Men Fall In Love

 Live, health talk for women radio and podcast streams from the host page

A true difference maker, Mat Boggs has dedicated his life to increasing Love in the world one heart at a time, and helping others achieve their dreams. Mat has co-authored the best-selling book, Project Everlasting: Two Bachelors Discover the Secrets of America’s Greatest Marriages.

Mat has appeared on dozens of national media venues including: The Today Show, CNN Headline News, Fox News, CNN Showbiz Tonight, ABC Family, The Style Network, and many others, as well as contributed to an international peace symposium with His Holiness the Dalai Lama.

As a highly sought author, speaker and relationship coach, Mat has helped people all over the country understand the hearts and minds of men, create major breakthroughs in love, and attract the relationship they want.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

What do you think is one of the biggest challenges women face in attracting Mr. Right?

What’s the top thing men find attractive and how can a woman amplify their Attraction Triggers?

What’s first mistake most women make in a new relationship that can derail a great relationship?

What is the #1 factor that causes men to pull away?

How can women get their man to talk more?

How can women get their man to listen?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

Attract the Right Man for a Happy Long Lasting Relationship with Mat Boggs

Wellness Coach, RN, Breast Cancer graduate Sue Bock joins holistic health talk for women radio host Irina Wardas on Thursday, October 27th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Health Talk for Women Radio Show and Podcast Topic:  Guiding Women to a New Way of Thinking After Breast Cancer Treatment

FREE Gift: click to get your coaching session

Live,  health talk for women radio and  podcast streams from the host page

Sue Bock is a Wellness Coach, RN, Breast Cancer graduate and founder of Courage to Adventure Coaching.  Sue’s passion for life is motivating her to share her gift of empathy and courage with others through, speaking, writing, and coaching. Sue’s own curiosity and desire for a “bigger” life has brought her to a better understanding of the human condition.  She uses her sense of humor to bring a sometimes-intense situation into perspective.  Sue’s articulate, non-judgmental, easy-to talk-to style, opens up an environment for clients to feel at home.  She is a reliable confidant who is honest, yet gentle with her responses.

Her own experience with breast cancer gives her a unique perspective into the vulnerability of life.  Now her mission is to guide women to a new way of thinking after breast cancer treatment.  “Breast cancer doesn’t define you.  It frees you to arrive at different choices.”  

Callers are welcome to join the conversation:  (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

In a nutshell, what is a wellness coach and what are the benefits?

What was the deciding factor for coaching women after breast cancer?

What changed for you with your diagnosis of breast cancer?

What do you mean thrivership vs survivorship?

What do you think is the need for a wellness coach after breast cancer treatment is done?

Is there a practical application for coaching or is this more about taking care of emotional needs?

How long does someone need to work with you to see the benefits?

Coming from the medical community, what is your opinion about the mind, body, & soul connection?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

A Kick Start in Life After Breast Cancer Recovery with Wellness Coach and RN Sue Bock

Diana Ross, a Teacher of Restorative Yoga joins holistic health talk for women radio host Irina Wardas on Wednesday, October 26th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Health Talk for Women Radio and Podcast Topic: Conscious Breathing and Restorative Yoga for Healing

Live,  health talk for women radio and  podcast streams from the host page

Diana Ross is a seasoned KaliRay TriYoga teacher of 17 years that specializes in restorative yoga flow and breast cancer yoga classes. Diana can be heard on radio talk shows for women, and is featured in many breast cancer survivor blogs. She is a published author of the Healthy and Hopeful Lifestyle E-book series, a recording artist of an instructional CD and DVD series.

Her playful and open manner allows her students to be accepting of where they are both physically, and emotionally.  One of her favorite things to teach is “conscious breathing.”  It is here she believes that the true journey begins in repairing, restoring or maintaining good health, especially for women in recovery.

Diana has observed that having the working knowledge to control the breath will  realistically balance everyday activities and brings a quality of life. When tired or fatigued, which is one of the most prevalent symptoms of cancer treatments, breathing properly can aid in the control and function of the Autonomic Nervous System which is comprised of the sympathetic and parasympathetic nervous system (fight or flight and rest and digest). Balanced energy is needed to perform the most simplest tasks. Deep breathing stimulates an inner calm for the brain which translates out to a relaxed breath. This relaxed breath allows and supports the capacity to perform efficiently.  It gives greatly towards combating fatigue, anxiety, stress and fear and on the tasks at hand. Diana believes that maintaining awareness on the breath when needed will  support women in recovery on many levels.

Callers are welcome to join the conversation:  (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

Is it true that breathing rids the mind and body of anxiety and stress during cancer treatments, and into recovery when most needed?

Will focusing on the breath help promote and maintain sleep?

How does breathing help with fatigue and endurance during and after treatments and well into recovery?

Does breathing and yoga movements together help manage lymphedema associated with breast cancer?

Will strength return back to arms and shoulders after surgery and breast cancer treatments?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

Conscious Breathing and Restorative Yoga with Breast Cancer Yoga Instructor Diana Ross

Speaker, Author, Personal Development Coach and Expert on Women and Aging Sondra Wright  joins health talk for women radio host Irina Wardas on Thursday, October 2oth at 9:30 am PT / 12:30 pm ET LIVE

Listen: Health Talk for Women Radio Show and Podcast Topic: How to Feel Fabulous After 40 with Anti-Aging Tips

 Live,  health talk for women radio and  podcast streams from the host page

A message from Sondra Wright:

Crossing the threshold of 40 isn’t the dark, dismal, over the hill event our society has so cleverly convinced you it is – it’s a right of passage, and it should be celebrated as such. You’re wiser now, you’re bolder now, you’ve been through the valley, you’ve paid your dues, and you’ve learned from your mistakes. Now you can enjoy your mountaintop experiences with all the wisdom, confidence, and money (if you’ve been fortunate) that comes with maturing well.

I embarked upon 40+ and Fabulous because I wanted to give women a gift; a gift that will set you free from the bondage of the invisible chains of limitation. Self imposed boundaries that keep you from reaching for all you would dare to have, do, and become – because of what, AGE? Didn’t you get the memo? Age didn’t limit you, it qualified you!

 And just so you’ll know: being 40+ and Fabulous has nothing to do with wardrobe, attractiveness, size or shape. The 40+ and Fabulous woman is magnificent in the way she values herself and the woman she has and is becoming – and that, girlfriends, is power!

Sondra Wright is a Midlife Transition and Personal Development Coach, the founder of Forty Plus and Fabulous, LLC and the author of 40+ and Fabulous: Moving Forward Fierce Focused and Full of Life! She provides group and one-on-one coaching services, information products, boot camps, workshops, meetups and excursions to assist women in making successful midlife transitions and establish their own authentic aging identity.

Sondra has inspired thousands of women to shatter the veil of limiting beliefs and connect with their greatness, rejuvenate their passion, defy cultural norms to create their own authentic midlife and attract greater possibilities than they ever thought possible.

Callers are welcome to join the conversation:  (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

What got you interested in the subject of midlife women and midlife transitions?

What’s your personal aging story and when did you get your ah-ha moment?

How is this process of aging different for women and men?

What type of challenges are women over 40 going through?

 What’s the greatest benefit of being a woman over 40

Is there a certain mindset that occurs once a woman turns forty that encourages her to take inventory of their life? What happens when they hit that mark?

How harmful are aging stereotypes?

What are the primary concerns that all women tend to experience?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

How to Feel Fabulous After 40 with Women and Anti-Aging Expert Sondra Wright

Doctor of Naturopathic Medicine Linda Brown joins holistic health talk for women radio host Irina Wardas on Wednesday, October 19th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Health Talk for Women Radio and Podcast  Topic: Mind – Body – Spirit Approach for Breast Health with Dr. Linda Brown

Live,  health talk for women radio and  podcast streams from the host page

Linda L. Brown, B.A., ND, CBP, RhA is a Naturopathic Doctor practising for the last 10 years in Woodbridge, ON.  She has an eclectic practice, focusing on allergy elimination, food sensitivity testing, BodyTalk, Emotional Freedom Technique, and the Soul-Mind-Body connection.  Throughout her life, she has studied extensively with teachers, masters and native elders throughout the world.

In addition, she has worked collaboratively with volunteer organization Natural Doctors International (NDI), leading and teaching interns in a rural community in Nicaragua, providing Naturopathic treatment to the local population.  Over the years, Dr. Linda has given a variety of public and corporate talks, written numerous newspaper and magazine articles, and appeared on local and national television.  She is a member of both the Canadian and Ontario Associations of Naturopathic Doctors.

Dr. Linda Brown, ND has been in private practice for 10 years.  3 ½ years ago, she was diagnosed with triple negative invasive ductal breast cancer, which is a very aggressive form of the disease.  Against the advice of her doctors, she chose to keep her breast and have a lumpectomy, but refused chemo and radiation treatments.  She has been thriving with a regimen of holistic treatments ever since.

Callers are welcome to join the conversation:  (347)-857-4862

Suggested Health Podcast and Women Radio  Interview Questions:

How did you discover that you had breast cancer?

What was your course of action when you were faced with the diagnosis?

 What has your experience been with the medical profession?

 Tell me about some of the therapies you’ve been using as part of your treatment plan?

 What have you learned about people and attitudes about breast cancer?

What has breast cancer taught you?

Any suggestions for others who may be facing a diagnosis of breast cancer?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

Mind – Body – Spirit Approach for Breast Health with Dr. Linda Brown

Breast Cancer Survivor and Author Lisa Grey joins holistic health talk for women radio host Irina Wardas on Wednesday, October 12th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Women’s Health Talk Radio and Podcast Topic: Healthy Diet for Breast Health from Pink Kitchen

Live,  health talk for women radio and  podcast streams from the host page

Lisa Grey is a 4-year breast cancer survivor. She is a doctoral candidate for her Ph.D in Health Psychology. She is the founder and nutrition chef/blogger at Pink Kitchen (www.pinkkitchen.info), as well as the author of Pink Kitchen’s healthy cookbook series. The third book in the series, Pink Kitchen SOUPS, will be released this month.

Lisa Grey knows a thing or two about nutrition. When she was diagnosed with breast cancer, Lisa used nutritious foods and herbs to help battle the disease. When Lisa’s tumor shrank just a short time later, doctors told her that ‘sometimes these things just can’t be explained.’ But Lisa knew the explanation – good nutrition! Since then, Lisa has had a passion for helping people to use healthy nutrition as an aid in healing and preventing cancer and other diseases. Out of this passion, Pink Kitchen was born. Lisa’s goal was to make healthy cooking delicious, affordable, and easy…even for those who believe they have absolutely no talent for cooking.

Callers are welcome to join the conversation:  (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

Can you tell us a bit about your journey.

How did Pink Kitchen evolve?

Is your site just for breast cancer survivors?

What are some cancer-preventing foods that we can add to our diet?

What are some ways to stretch your food budget when trying to eat healthy?

Can you share a few some time-saving healthy cooking tips

Can you share a bit about your cookbook series?Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

Diet for Breast Health with Breast Cancer Survivor and Author Lisa Grey

Debbie Woodbury, a Breast Cancer Survivor and founder of WhereWeGoNow.com joins holistic health talk for women radio host Irina Wardas on Thursday, October 13th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Women’s Radio Show and Podcast Topic: Where to Go After Surviving Breast Cancer – WhereWeGoNow.com, an interactive online community supporting and connecting breast cancer survivors to live full lives beyond cancer.

Live,  health talk for women radio and  podcast streams from the host page

Debbie Woodbury is the founder of WhereWeGoNow.com, an interactive online community for breast cancer survivors sharing the gifts and losses of lives lived beyond cancer. 

After five months of mammograms, stereotactic and surgical biopsies, tests and doctor visits, Debbie Woodbury was diagnosed with breast cancer in February of 2009.  A mastectomy and reconstructive surgeries followed. It was after the surgeries that Debbie was hit the hardest with the truth about breast cancer: it’s never over for the survivor. Like so many survivors, Debbie found that, once treatment was complete, support systems can evaporate and family and friends want to return to “normal.” It was a very lonely time, because, once breast cancer changes you forever, there is no going back to “normal” for the survivor.  

By actively seeking out support and “doing the work” of oncology therapy, Debbie slowly healed, physically and emotionally. A major breakthrough in her healing came the day she sat down and wrote her Gifts and Losses List.

Debbie is now a breast cancer survivor, blogger, speaker and advocate. Because support and community were vital to her healing, and still so important today, she created WhereWeGoNow.com.  An interactive community for all breast cancer survivors, WhereWeGoNow.com is a safe, caring and supportive place to come together to talk about lives lived beyond cancer.  

The heart of WhereWeGoNow.com is Debbie’s Gifts and Losses List, her blog and the supportive interactions between her and her many readers. Every day, WhereWeGoNow.com and the community it supports proves again and again that  “Survival is Greater Than Existence.”

Callers are welcome to join the conversation:  (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

What about your journey as a breast cancer survivor led you to create     WhereWeGoNow.com?

Who is WhereWeGoNow.com for and how do you hope your community benefits from it?

How did you come to create your Gifts & Losses list?

How did your Gifts & Losses List help you heal from your breast cancer treatments?

What issues do you talk about in your blog?

How can I become a member of WhereWeGoNow.com?

How can I add my own Gifts & Losses to the site?

What advice would you give other women struggling to heal from their breast cancer experience?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

Living a Full Life After Surviving Cancer with Breast Cancer Survivor Debbie Woodburry

Brenda Jones, the Founder of Hug Wraps and Breast Cancer Survivor joins holistic health talk for women radio host Irina Wardas on Wednesday, October 5th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Women’s Podcast and Health Talk Radio Show Topic: Breast Cancer Surviving; Hug Wraps for Breast Cancer Patients to Feel Warm

Live,  health talk for women radio and  podcast streams from the host page

At the age of 50, Brenda Jones was diagnosed with breast cancer.  Her world fell apart.  She went from one Dr appointment to the next, endure a multitude of tests, scans and biopsy.  Next came the surgeries then painful physical therapy.  By the time she reached radiation treatments in 1/09, she admits to being a VERY angry cancer patient.  The last straw came on the first day of radiation treatments.  Brenda despised having to put on those hideous hospital gowns for daily treatments.  The solution?  Brenda designed and created a hospital gown alternative to wear instead!  No longer would she be cold, uncomfortable and humiliated.

With the help of a friend who taught her how to sew, Brenda made a kimono style wrap and picked out a cheerful and fun pattern and used flannel material so it would keep her warm in the often cold hospital treatment areas. She called this her Hug Wrap.  When she wore it for the first time to treatment, the other patients started noticing and commenting on her design.  She soon began making them for the other patients…and has not stopped.  To date she has made close to 500 and Hug Wraps is now a 501c(3) Non-Profit Corporation.  Her ultimate goal is to reach out to other cancer patients everywhere and give them back their dignity while wrapping them in a nice warm HUG.

Callers are welcome to join the conversation:  (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

The story / journey as a breast cancer survivor…

What are Hug Wraps?

Who are the recipients of Hug Wraps? 

Who produces the Hug Wraps and where are they distributed?

How can someone order a Hug Wrap for themselves, a friend or loved one?

I understand that you are the founder.  Please tell us how you came to start this charity/

If someone wants more information on Hug Wraps, how would they go about contacting you?

What other non-profit organizations have you supported so far?

What kind of help can you use?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

Breast Cancer Survivor: Founder of Hug Wraps Brenda Jones

On “Feel and Look Fabulous”: Cynthia Rowland, Facial Fitness Expert, TV personality and Creator of Facial Magic joined Holistic Health Talk Radio for Women host Irina Wardas

Beauty Remedies Topic for Discussion: How to Take 15 Years Off Your Face with Simple Facial

Exercises

Cynthia has discovered “The Facial Fountain of Youth.” As creator of the Facial Magic system, Ms. Rowland’s pioneering work has helped women and men look 10 to 15 years younger simply by doing European spa exercises that help tone, tighten and lift facial muscles. No cosmetic surgery, no botox or injections, or electro-stimulation are needed!

Cynthia’s Facial Magic and Luscious Lips are recommended by plastic surgeons, dermatologists and even dentists. Two of her biggest advocates are Mark Berman, M.D., past president of the California Academy of Cosmetic Surgeons and Carolyn Doherty, M.D., who both laud Cynthia for her innovative work.

5 – 7 suggested women radio show interview questions

How did you learn that facial exercise could change the shape and contour of a face?

Is facial exercise appropriate for all ages?

How much younger can one appear using exercise?

Are the results long lasting?

How does exercise compare to surgery and injection?

Breathe, smile and be happy.

©Irina Wardas, HHC

How to Take 15 Years Off Your Face Using Facial Exercises with Cynthia Rowland, Creator of the Facial Magic System

On “Feel and Look Fabulous” Holistic Health Talk and Tips for Women Radio Show: Maryanne Comaroto, an award-winning author, therapist and radio personality discussed healthy, sustainable relationships and sex provided tips to help achieve healthy relationships, sex and intimacy, a lasting marriage, true love, and communication with your partner

Maryanne Comaroto is an award-winning author of the book “Hindsight-What You Need to Know Before You Drop Your Drawers”, therapist and radio personality who reaches one million people worldwide each year in her work. She is the founder and Executive Director of the Center for Healthy Relationships, an organization committed to the science of creating healthy and sustainable relationships based in San Francisco, CA.

Healthy Talk Radio Topic for Discussion: Healthy, sustainable relationships and sex: Great Relationships Begin Within…

5 – 7 suggested interview questions.

1) What is the most common mistake people make in relationships?

2) Did an incident in your life compel you to write “Hindsight-What You Need to Know Before You Drop Your Drawers“ or was it an accumulation of incidents?

3) What is self-inquiry, or as you call it, becoming internally referenced?

4) What are the six tools for your relationship tool belt?

5) What is the Certificate of Responsible Relationship?

6) Is Happily Ever After happening for you?

7) Clue us in on your 14 questions to ask before you get intimate or have sex.

If you’re in an abusive relationship or just realize you don’t love your partner anymore, what can you do?

9) You say “Keep on doing what you’re doing, get more of what you got.” How can a person even imagine something different or better?

10) How can people learn to tell the truth even when they’re afraid to?

Breathe, smile and be happy.

©Irina Wardas, HHC

Tips on Healthy Relationships and Sex with an Author and Therapist Maryanne Comaroto

Dr. Rebecca Elia, Holistic Gynecologist joined Holistic Health Talk Radio for Women host Irina Wardas

Topic for Discussion: How to Deal with Major Changes and Transitions During Menopause

FREE gift: click to schedule a complimentary coaching session

Dr. Rebecca Elia is a Holistic Gynecologist turned life-transitions and wellness coach. Rebecca has always been interested in the multiple factors that affect health and disease and her emphasis has been on helping women create health in their lives. She is especially interested in the balance (and imbalance!) of feminine and masculine qualities and how this affects our health.

Rebecca has over twenty years experience of working in both holistic and conventional medicine, of witnessing and understanding the life transitions common to women, from menstrual cycle changes to pregnancy, to perimenopause, menopause, aging, loss, and new creations. After working with thousands of women and having experienced many of these transitions personally, Dr. Rebecca Elia understands the multiple factors that face women in our society today, and the special challenges we face in courageously creating health and balance in a society that is grossly out of balance.

Callers are welcome to join the conversation during the show by calling (347)-857-4862

Suggested Interview questions:

What becomes more difficult at midlife?

What becomes easier at midlife?

What is it that you wish all women at midlife knew?

What are some of the gifts of midlife?

What will lead to an easier transition? What are simple things any woman can do?

How does one go about making changes?

Breathe, smile and be happy.

© Irina Wardas, HHC

Tips on Life Transitions During Menopause with Dr. Rebecca Elia

Evan Slawson, Co-founder of the AIM program joins holistic health talk for women radio host Irina Wardas on Wednesday, September 28th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Women’s Health Podcast and Radio Show Topic: How Trapped Emotions can Manifest into Reality

 Live,  health talk for women radio and  podcast streams from the host page

Evan Slawson likes to say he began his exploration of consciousness at birth, but knows that it began for all of us long before then, and that every moment can be a meditative experience.

He began studying hatha, kundalini and ashtanga yoga as a teenager, and helped guide others with practices such as shamanism, reiki, hypnotherapy and meditation using techniques revealed to him on his own journeys. Determined to create the ultimate harmonious balance with the spiritual forces in his environment, Evan studied the art of feng shui with Black sect grand-master Professor Lin Yun and others, and became a feng shui consultant. Using his metaphysical background alongside his work ethic, Evan worked as a screenwriter, photographer, filmmaker and technology consultant.

Having a business mind and a spiritual vision, he began working with subtle energy and Quantum Consciousness when introduced to Stephen Lewis in the early 1990s. Since then he has been instrumental in taking this spiritual technology to levels that have enhanced his personal well-being. He feels privileged to be involved with this work and hopes to help uplift globally other people’s awareness of self empowerment in healing soul, mind, body, and spirit.

Callers are welcome to join the conversation:  (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

 Can our emotions make us ill?

If emotions create reality what steps can we take to emotionally create the reality we want and deserve?

What can we do to unleash our trapped emotions?

Sometimes one can feel stuck, what can we do to when we feel that way?

Do our hereditary imbalances have emotional components that create a reality?

Some say keeping a journal can help us to release. What tips do you have for helping us?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

How to Unleash Our Trapped Emotions with Co-Founder of the AIM Program: Evan Slawson

Clare Cusack, Energy Healer and Etheric Psychic Surgeon joins  holistic health talk for women radio host Irina Wardas on Wednesday, September 21st at 9:30 am PT / 12:30 pm ET LIVE

Listen: Women’s Health Podcast and Radio Show Topic: What is Energy Healing and Healing With Energy? Understand Healing with Energy,  Etheric Psychic Surgery and Cellular Memory; Removing Emotional Blocks; Mind, Spirit, Body

 Live,  holistic health talk for women radio and  podcasts streams from the host page

Clare Cusack is a Psychic Healer who works on a cellular level addressing any form of energy block whether it manifests physically, emotionally or spiritually.

After obtaining her degree, her masters and subsequent photojournalism qualification Clare moved to London and embarked on a successful career in media. To her surprise she began to feel a calling to be doing something else. Ever the skeptic Clare felt a resistance to leave her career to pursue the unknown world of spirituality. She decided to start by training as a shiatsu practioner which evolved into a far deeper connection with spirit than she could have imagined. As a result she gave up her job to follow spirit and over the last 10 years has developed a rapidly growing US and UK psychic client base.

Callers are welcome to join the conversation:  (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

What is Etheric Psychic Surgery? Do you use physical instruments?

What is cellular memory? How does this relate to the physical body and memory?

What is energy block?

How can we release everything that holds us back and block our energy?

How can we raise our vibration?

What is Energy Healing – Healing With Energy?

How can we remove emotional blocks?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

How to Unblock Our Energy and Raise Vibration with Psychic Healer Clare Cusack

Dr. Eve Agee, Certified Life Coach and Founder of the Transform Coaching Academy, joins Holistic Health Talk for Women Radio Show Host Irina Wardas on Wednesday, September 21st at 11:00 am PT / 1:00 pm ET

Listen: Womens Health Podcast and Radio Show Topic: What is Life Coaching? What are Life Coaches? Why life coaching? Create A Career That Rejuvenates You and Fits Your Lifestyle with Bestselling Author and Life Coach Dr. Eve Agee: How to Create a Career to Fulfill and Inspire You While Helping Our Planet Find a Better Way Forward. 

Live,  holistic health talk for women radio and  podcasts streams from the host page

Are you yearning for a career with purpose that provides you with financial prosperity while helping the world?

Click to learn more and sign up

If you would like to enter a new field that is financially and spiritually enriching, life coaching jobs may be just right for you. What is Life Coaching? What are Life Coaches? Why life coaching? Life Coaching is one of the top growing professions in the world and the need for life coaches is constantly increasing. In fact, even during tough economic times like we have been experiencing, the life coaching jobs and careers continue to expand and thrive nationally and internationally. 

The Transform Coaching Academy Life Coaching Certification Program teaches you an innovative coaching program that has been featured in top coaching publications and radio and provides you with everything you need to create a successful coaching business. Click to learn more and sign up

Callers are welcome to join the conversation:  (347)-857-4862

About Dr. Eve Agee:

Dr. Eve Agee is a bestselling author, certified life coach, medical anthropologist, and the founder of the Transform Coaching Academy. Through her life coaching training programs and courses, she has had the honor to help thousands of people throughout the world create abundant lives and careers they love. Before becoming a leader in the field of Coaching, Eve was a political appointee for President William J. Clinton, specializing in national health and education policy.

She taught at the University of Virginia, served as a White House expert and conducted research on women’s health and healing in the U.S. and West Africa. She has had the honor to study with masters of African, Asian and Native American energy healing over the past 25 years and teaches this powerful ancient wisdom in her Life Coaching Certification Program.  A personal transformation expert, Eve has extensive training in whole foods nutrition, guided meditation, energy restoration, and intuitive medic.

Click to learn more and sign up

Looking forward to your questions (347)-857-4862

Life Coaching Training and Certification Program for a New Career

Roberta Hladek,  Co-founder Energetic Matrix Church of Consciousness joins holistic health talk for women radio host Irina Wardas on Wednesday, September 14tht at 9:30 am PT/12:30 pm ET

Listen: Women’s Health Podcast Topic: Building and Keeping Healthy Relationship Communication at Work and in Life During Stressful Times

Live,  holistic health talk for women radio and  podcasts streams from the host page

Roberta Hladek is co-founder Energetic Matrix Church of Consciousness. Roberta has been working closely with Stephen Lewis since 1987 studying subtle energy, and she currently serves as the Vice President of Operations for EMC².

Roberta has a degree in homeopathy, and is the inspiration for the character “Jennifer” in the novel Sanctuary: The Path To Consciousness, co-authored by Stephen Lewis and Evan Slawson. In 2005, Roberta developed the EMC² goal cards to assist AIM participants in achieving their goals. Thousands of people worldwide have used the cards, along with their intention and The AIM Program, to achieve great success.

Callers are welcome to join the conversation:  (347)-857-4862

Suggested Women’s Podcast and Radio Show Interview Questions:

What can we do to build stronger romantic relationships across the board?

You are now in a relationship, were/ are there any steps that you took or are taking to help to continue building the strong relationship that you are in?

What tips do you have to help us keep healthy relationship communication strong and from falling into the negative news trap?

You have talked about the AIM Program of Energetic Balancing helping with healthy relationships. What is this program and what does it do?

Can AIM help me to have a healthy relationship with myself?  Be more patient and forgiving of myself ? and ultimately take better care of myself – give up smoking? overeating? or any other self destructive behaviors?

What tips can you give us to help us build stronger and heathier relationships in our everyday life?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

Building and Keeping Relationships in Life During Stressful Times with Roberta Hladek

Julie Raines, Esthetician/Facial Therapist joins holistic health talk for women radio host Irina Wardas on Wednesday, September 7th  31st at 9:30 am PT/12:30 pm ET/5:30 pm British Summer Time

Listen: Women’s Health Podcast Topic: Natural Regular Skin Care Routine and Beauty Remedies for Aging Skin

Live,  women’s podcasts and radio show streams from the host page

Julie Raines of Charlie Locks Skin Care is based in a wonderful village in Hampshire England – approx 80 miles from London. She has been an Esthetician for 32 years specializing in bespoke facial therapy & individual tailored beauty remedy formulations using essential oils & facial massage.

She is the founder & creator of Charlie Locks skin care a professional quality natural product for use in salon treatments and after care at home. The beauty remedy formulations are created as a direct result of her successful facial treatments on her clients & it is from this rich resource of experience that the products are trialed discussed & tested before production. She doesn’t believe in the use of skin types as she has yet to find a person with a specific type of skin!

Suggested Women’s Podcast and Radio Show Interview Questions:

Why do you not believe in skin types?

Why did you create Charlie Locks and where does the name come from?

Why does skin age?

How does a regular natural skin care routine benefit skin ageing?

What are cleansers and toner? and why does the skin benefit?

 How would my skin benefit from this routine if I’ve already tried Botox /surgery?

 How does the use of essential oils benefit ageing skin and what are they exactly?

 Why doesn’t Charlie Locks have an ‘anti – aging ‘range and in your experience what concerns people about ageing naturally?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

Natural Regular Skin Care Routine for Aging Skin with Facial Therapist Julie Raines

Founder of Green Scentsations and author Mindy Green joined Holistic Health Talk for Women radio show host Irina Wardas

Holistic Women’s Radio Show Topic for Discussion: Homemade Skin Care Treatments, Beauty Secrets and Spa Remedies for Home Pampering

Mindy Green is a genuine, national authority on botanicals with 35 years experience in the natural products and health care industries. She is a nationally certified Registered Aromatherapist and has served on the education committees of the National Association of Holistic Aromatherapists and the Aromatherapy Registration Council.

Mindy has authored three books, including Aromatherapy: A Complete Guide to the Healing Art, Natural Perfumes: Simple Aromatherapy Recipes, and Calendula, as well as over 50 articles.

An active educator and lecturer, Mindy has lectured at Andrew Weil’s reputable integrative medicine program at the University of Arizona and Bastyr University, among others. As a consultant and speaker, she specializes in product development, botanical therapies and value-added aromatherapy.

Mindy’s vast credentials and positions in botany, aromatherapy and cosmetics also include her current role as Cosmeceuticals Scientific Advisory Board Member for the Supply Side West trade show and conference, in addition to being a professional member of the American Herbalists Guild and serves as committee chair for botanicals in cosmetics for the American Herbal Products Association. From 1995 to 2003, Mindy was on the faculty of the Rocky Mountain Center for Botanical Studies, co-owned the California School of Herbal Studies from 1985 to 1995; and from 2003 to 2009, Mindy worked in the botanical research division of Aveda’s Research & Development department as their clinical aromatherapist.

Currently, Mindy is owner of Green Scentsations, LLC and enjoys writing, teaching and speaking, which takes her all over the world. She holds a M.S. degree in Health & Human Sciences and B.S, degree in Holistic Health Sciences, both from Columbia Pacific University.

How can one turn their bathroom into a day spa?

What is your favorite way to pamper yourself in a home spa setting?

Give an example of how to incorporate herbs or essential oils into a home spa treatment

Bath salts are a pricey item in high end spas. How would one make that at home?

What is the one skin care treatment that can be done at home that is comparable to what you would get at a spa?

What is the best self applied beauty treatment that is beneficial for everyone?

Anti-aging facials…homemade body scrub recipe….beauty foods…Breathe, smile and be happy.

© Irina Wardas, HHC

Skin Care Treatments and Home Spa Secrets for Pampering with Author Mindy Green

Stephen Lewis, Developer of The AIM Program joined holistic health talk for women radio host Irina Wardas on Wednesday, August 31st at 9:30 am PT/12:30 pm ET

Listen to: Women’s Health Podcast Topic: AIM, Energetic Balancing Technology for Self Healing: AIM Program; link between spirituality and healing; why we need to consciously focus in order for us to heal ourselves.

FREE Gift: click to review the prologue and get the first chapter of Sanctuary

Live,  women’s podcasts and radio show  streams from the host page

Stephen Lewis, Developer of The AIM Program, Co-founder of EMC², and Co-Author of the novel Sanctuary: The Path to Consciousness has been exploring energetic balancing for more than 25 years. His path began with an interest in oriental philosophy combined with German psychiatry, specifically the work of W. Reich who believed energetic imbalance was the cause of all pathology.

Eventually Lewis was led to the healing arts. His degrees include acupuncture and homeopathy, both of which are forms of energetic healing. Lewis’ extensive studies and research led him directly to the insights upon which EMC² ‘s spiritual energetic balancing technology is based. Lewis’ energetic balancing technology, called AIM, has been used by thousands of individuals worldwide and has earned the endorsements of Dr. Wayne Dyer, Rev. Michael Beckwith, author Kevin Trudeau and many others.

EMC² ‘s purpose is to find imbalances in consciousness and offer energetic balancing as a way to assist living beings in the clearing and release of those imbalances in order to increase their well-being. Lewis has always made an explicit distinction between the healing that is the natural result of a shift in consciousness as compared to the medical trio of diagnosing, treating and, hopefully, curing. That medical trio is the work of medical professionals and is done TO you. Healing, on the other hand, is definitively in the realm of spirituality and must be done BY you. Lewis points out that true healers don’t actually heal you, but rather teach or inspire you to find the healing power that you naturally possess. All healing is a result of your consciousness directing your Life Force. And, in that realm, because everything is energy, anything is possible! The character of Max in the novel Sanctuary: The Path to Consciousness by Stephen Lewis and EMC² co-Founder Evan Slawson is based on the life and work of Stephen Lewis.

Suggested Women’s Podcast and Radio Show Interview Questions:

What is the link between healing and spirituality?

You discuss the difference between healing and curing?

If only I can heal myself than why do I need you and your spiritual technology?

How does consciousness effect our lives?

Do we need to consciously focus in order for us to heal ourselves?

Is there a secret about how the AIM Program works? What is the secret of this technology?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

AIM, Energetic Balancing Technology for Self Healing with Author Stephen Lewis

Author Janice Lynne Lundy joined holistic health talk for women radio host Irina Wardas on Wednesday, August 24th at 9:30 am PT/12:30 pm ET

Listen to: Women’s Radio Show Topic for Discussion: A Magic Formula to Find Inner Peace: Dealing with Health Challenges and Pain

Live,  women’s podcasts and radio show  streams from the host page

Few people are more passionate about the spiritual journey than Janice Lynne Lundy, whether it is through her writing, public speaking, teaching or mentoring. She has dedicated her life to helping women live as their truest selves, to live with open heartedness, peace, confidence, and courage, and return to wholeness. Described by her readers and audiences as “practical and poetic with deep and gentle wisdom,” Jan has inspired tens of thousands of women across the glob to engage in “Awakened Living”— living with clear, open minds and wise, compassionate hearts. And she has been doing so with joy for 20 years….

Janice Lynne Lundy is an educator, interfaith spiritual director, retreat leader, syndicated magazine columnist, and celebrated author of 6 personal/spiritual growth books for women, her newest being, Your Truest Self: Embracing the Woman You Are Meant to Be. She is the woman behind BuddhaChick.org, a non-affiliated, interspiritual gathering of women of all ages, races, and creeds who share the common value of living in an awakened manner— to live with clear, open minds and wise, compassionate hearts.

Suggested Women’s Podcast and Radio Show Interview Questions:

How can we use your Magic Formula for women inner peace? How does it work?

What does Buddha Chick have to do with women’s health?

What role does mindfulness play in creating health and well-being?

What role does self-compassion place in our healing journeys?

What relief does your Buddha Chick Training program provide for women with serious health challenges? For Pain?

Tell us about the format of your fall training for women that have health challenges. What can a woman hope to gain from taking your program ?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

Magic Formula for Inner Peace to Overcome Health Challenges with Author Janice Lynne Lundy