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How to Make Better Choices for a Happier Life with Author Carol Bettino

May 13, 2012

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Therapist and author Carol Bettino joins women’s holistic health talk for women radio host Irina Wardas on Wednesday, May 16th at 9:30 am PT / 12:30 pm ET LIVE

Holistic Health Talk for Women Radio Show Topic: How to Make Better Choices for a Happier Life; Your Roadmap to Happiness.

Live, holistic health talk for women radio and podcasts from the host page

Carol Bettino is a therapist, college instructor and author of “Directions: Your Roadmap to Happiness” and “Better Choices, Better Life”.Better Choices for Happiness

Carol has been a licensed professional counselor for over 20 years, an active public speaker and have conducted numerous workshops on various issues in the mental health field.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

Can you talk about the ABC’s of life?

Can we reprogram the old messages and beliefs we receive in life?

Why do we get stuck in old messages or old behaviors?

What are the main ingredients in a healthy relationship? 

Why do some people stay in a bad relationship?  If someone is in an abusive relationship, what do you recommend they do?

What are some helpful hints to be and stay happy?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

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How to Open Your Heart to Self-Love and Peace with Life Coach and Laughter Yoga Leader Mary Rives

April 15, 2012

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Certified Professional Life Coach and Laughter Yoga Leader Mary Rives joins women’s holistic health talk for women radio host Irina Wardas on Wednesday, April 18th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: How to Overcome Life Drama with Laughter Therapy; How to Open Your Heart to Self-Love, Acceptance and Forgiveness

FREE Gift: click to schedule your Complimentary Consultation or call her at 505-954-1350 

Live, holistic health talk for women radio and podcast streams from the host page

Prior to being a Life Coach and Laughter Yoga Leader, Mary Rives enjoyed a fruitful career of 20 years as a Clinical Social Worker “on the front lines” and as a Director for non-profit programs. Entering mid-life, she discovered new passions that led her to a joyous path as a “Mirth Maker” and Life Coach. Through The Levity Institute, Mary earned my certification as a Professional Life and Laughter Coach and became a Certified Laughter Leader through the founder of Laughter Yoga, Dr. Madan Kataria.Laughter yoga

Having experienced a great deal of tragedy in the course of her life, Mary spent some of her earlier years oppressed by the dark emotions. However, she did whatever it took to heal from the wounds and truly live again, which meant letting go of my addictions to drama, tobacco and playing the role of victim. Learning to access her inner wisdom–or Higher Self–and opening her heart to self-love, acceptance and forgiveness, Mary discovered that it was much more powerful to courageously love, forgive and embody compassion.

Mary Rives assists others in opening to the ways of the heart and the path of peace through powerful one-on-one and group coaching, leading uplifting laughter sessions, and offering her very own dynamic “Four Hours of Fun” playshops. 

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

Why laughter yoga? What led you to Laughter Yoga?

 What inspired you to become a life coach?

 How does life coaching and laughter work together?

What are the basic principles of laughter yoga? Can we try a sample and laugh together?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

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Self Healing from Anxiety and Panic Attacks with Author Priscilla Warner

April 8, 2012

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Priscilla Warner joins women’s holistic health talk for women radio host Irina Wardas on Wednesday, April 11th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: Self Healing from Anxiety and Panic Attacks;  Healing with Meditation and Breathing Exercises

 Live, holistic health talk for women radio and podcast streams from the host page

Priscilla Warner is the The New York Times author of the bestselling memoir The Faith Club.  She toured the country for three years speaking about interfaith relations  in community centers, howuses of worship and universities, while popping Klonopin to ward off panic attacks.Breathing for AnxiHealing with Meditation and Breathing Exercises

In the skies above Oklahoma, she read about Tibetan monks who meditated so effectively that they intersted neuroscientists to study their brains. Vowing to find her inner monk, Priscilla learned how to meditate from panic to peace, chronicling her adventures with healers, teachers, therapists, monks and mystics in her bestselling memoir Learning to Breathe – My Yearlong Quest to Bring Calm to My Life.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

How long did you suffer from anxiety and panic attacks?

 What made you decide to learn how to meditate?

 How did you learn how to meditate? Do you still meditate? For how long?

What role did therapies like Somatic Experiencing and EMDR play in your healing?

You mentioned other tools you assembled in your healing toolkit. Can you describe guided imagery, thangka painting and chanting?

 What role did forgiveness play in your healing?

 You had your brain scanned by a neuroscientist. What did your scans show?

What advice do you give to people struggling with anxiety and panic attacks?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

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How to Open Your Heart to Self Love with a Certified Hypnotherapist and Author Shaeri Richards

March 11, 2012

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Shaeri Richards, a certified hypnotherapist and author joins women’s holistic health talk for women radio host Irina Wardas on Wednesday, March 14th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: How to Improve Our Self Worth and Self Esteem; Useful Tools and Techniques to Open Your Heart to Self Love; Self Loving Yourself

Free Gift: click to sign up for a Newsletter and get rel=”nofollow”a free audio meditation called “Opening the Heart”

Special Gift for our listeners: click to put the book and all of the audios into the shopping cart, then enter the coupon code ( Fabulous  ) and you will receive all of the audios for free. 

Live, holistic health talk for women radio and podcast streams from the host page

Shaeri Richards is an inspiring speaker, hypnotherapist, and author that has touched people world wide with her  healing message of Divine Love, Self Love and Self Worthlove and acceptance.

In addition to authoring her award winning book, “Dancing with your Dragon: The Art of Loving your Unlovable Self,” Shaeri’s background also includes a 30-year career in television and radio journalism, acting and music. Shaeri is the writer/director of an award winning short film. Her spiritual studies include ten years of training in a Sedona, Arizona school founded by her mother.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

Is the healing power of Divine unconditional love available to all of us?

What does it mean: vertical vs. horizontal living?

Do we all have such a judge inside? What kinds of problems does it cause?

What is awareness and how do we develop it?

What is the “Magic Mirror” that you describe in your book? How do we use this mirror for self-growth and development?

 Is meditation part of the spiritual practice that you describe in “Dancing with your Dragon?

What are your thoughts on the importance of being in the now?

Speaking about accepting and allowing, why is this so important if we want to achieve a state of inner calm and inner peace?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

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How to Attract Happiness and Eliminate Worries with Happiness Coach Maria Lesetz

February 19, 2012

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Law of Attraction Health & Happiness Coach Maria Lesetz joins women’s holistic health talk radio host Irina Wardas on Wednesday, February 22nd at 9:30 am PT / 12:30 pm ET LIVE

 

Listen: Holistic Health Talk Podcasts and Women Radio Show Topic: 7 Fantastic Tips on How to Get Rid of Worries and Attract Happiness in Your Life


Click to get your FREE Giftsign up for a Worries Be Gone Report

Live, holistic health talk for women radio and podcast streams from the host page

“Worries BE GONE!”, Maria Lesetz says!

Is it possible to live a life without worrying?  Wouldn’t that be awesome?  Imagine what your days would look like?  Imagine all the free space you would have in that mind of yours!  Oh my … what would you do with all that freedom from worrying?  What thoughts could you choose to replace all those worries?

What if right now was the beginning of your new life path of no worries and feeling more light-hearted and happy, no matter what is going on around you? 

Maria Lesetz is going to help us find a  new-found sense of lightness in our hearts and a feeling of empowerment that YOU are the one that can choose to live your life any way you want.  And that YOU can instead choose “peace”, you can choose “love”, you choose “happy”!Law of Attraction

Maria Lesetz is a Law of Attraction Health & Happiness Coach and founder of Lovin’ Life – a life coaching company that specializes in facilitating powerful, personal transformations in physical and emotional well-being, helping all her clients breakthrough every obstacle that stops them from living out their dreams!  Maria’s high-energy, passion and enthusiasm for life inspire thousands through one-on-one coaching, guest appearances on radio shows and television, motivational speaking engagements and her free Lovin’ Life e-zine available through her coaching company website: www.LovinLifeNow.com, where you will receive upon sign-up her Worries Be Gone report: The Top 7 Tips to be Happy 4 Life!   

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

 Is it really possible to eliminate our worries?  Aren’t there some people who just naturally worry and just can’t help themselves?

In your opinion, how does worrying impact the overall health of our bodies?

I understand you have a few tips to help us to stop worrying … can you share a few?

Can you give us an example where you could have worries to the max and you chose something different?  What helped you to do that?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

Continue reading...

Listen to Your Body to Make Better Choices in Love and in Life with Author and Life Coach Stephanie Wood

July 21, 2011

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On “Feel and Look Fabulous” Holistic Health Talk for  Women Radio : Stephanie Woods is a Life Coach, Author, Speaker, Dancer, Choreographer joined women’s radio and podcast host Irina Wardas

Women Radio and Podcast Topic for Discussion: Body Image Self Esteem Help: Self Loving Yourself; How to Listen to Your Body and Use Body Intelligence to Make Better Choices in Life

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How to Improve Self Confidence from the Inside Out with Life Coach Susan Liddy

July 13, 2011

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On “Feel and Look Fabulous” Holistic Health Talk  for Women Radio : Life Coach Susan Liddy joined women’s radio host Irina Wardas

 

Holistic Radio for Women Topics for Discussion: How to Improve Self Confidence to Feel Sexy from the Inside Out; How we think about ourselves and our life will either move us forward or keep us stuck

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Find Your Mojo and Overcome Female Midlife Crisis with the Unstoppable Frankie Picasso

July 7, 2011

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On “Feel and Look Fabulous” Holistic Health Talk for Women Radio Show: Unstoppable Frankie Picasso, a Professional Certified Life, Business, Relationship and Master Coach Trainer joined women’s holistic talk radio host Irina Wardas

Women’s Radio Show Topic for Discussion: How to Get Unstuck, Overcome Fears and Obstacles during Your Female Midlife Crisis by Finding Your Mojo

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How to Practice Self Love with President of Heartlites Incorporated Marcy Neumann

July 5, 2011

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On “Feel and Look Fabulous” Holistic Health Talk  for  Women Radio Show: Marcy Neumann, President of Heartlites Incorporated and Creator of CELLpH (self) Love Health and Wellness and The Breast Health Initiative joined Women’s radio host Irina Wardas

Holistic Women Radio Show and Podcast Topic for Discussion: Self Loving Yourself and the Key to Authenticity

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Live Life on Your Terms with Shann Vander Leek, Life on Your Terms Accelerator

July 1, 2011

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On “Feel and Look Fabulous” On Holistic Health Talk Radio and Podcasts or Women, Shann Vander Leek,  Yogini and Author of Life on Your Terms joined talk holistic Women’ radio podcasts host Irina Wardas

Women’s Radio Show Topic for Discussion: Find Your Passion by Self Loving Yourself and Living Mind Body and Spirit on Your Terms

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