Holistic Health Women's Podcasts and Radio

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Doctor of Naturopathic Medicine Linda Brown joins holistic health talk for women radio host Irina Wardas on Wednesday, October 19th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Health Talk for Women Radio and Podcast  Topic: Mind – Body – Spirit Approach for Breast Health with Dr. Linda Brown [...]

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Breast Cancer Survivor and Author Lisa Grey joins holistic health talk for women radio host Irina Wardas on Wednesday, October 12th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Women’s Health Talk Radio and Podcast Topic: Healthy Diet for Breast Health from Pink Kitchen [...]

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Debbie Woodbury, a Breast Cancer Survivor and founder of WhereWeGoNow.com joins holistic health talk for women radio host Irina Wardas on Thursday, October 13th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Women’s Radio Show and Podcast Topic: Where to Go After Surviving Breast Cancer – WhereWeGoNow.com, an interactive online community supporting and connecting breast cancer survivors to live full lives beyond cancer. [...]

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Brenda Jones, the Founder of Hug Wraps and Breast Cancer Survivor joins holistic health talk for women radio host Irina Wardas on Wednesday, October 5th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Women’s Podcast and Health Talk Radio Show Topic: Breast Cancer Surviving; Hug Wraps for Breast Cancer Patients to Feel Warm [...]

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On “Feel and Look Fabulous” Holistic Health Talk  for  Women Radio Show: Marcy Neumann, President of Heartlites Incorporated and Creator of CELLpH (self) Love Health and Wellness and The Breast Health Initiative joined Women’s radio host Irina Wardas

Holistic Women Radio Show and Podcast Topic for Discussion: Self Loving Yourself and the Key to Authenticity

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On “Feel and Look Fabulous” Holistic Health Talk for Women Radio Show: Suzzann Cummings, a 5 yr breast cancer survivor joined women’s radio host Irina Wardas

Women’s Radio Show and Podcast Topic for Discussion: Breast Cancer Survival: Confirming & Affirming to All Women, Men and Families: There is Life after Breast Cancer

Suzzann Cummings is a 5 yr breast cancer survivor. She was the 5th. woman in her family to be diagnosed with breast cancer, and also the youngest at 42yrs. old.

The live, Internet holistic talk-radio show streamed from the women’s radio host page

Suzzann’s mother was diagnosed after symptoms of breast cancer in 1966 (45 yrs old) at a time when saying those words were “taboo” and she survived! Suzzann opted for a bi-lateral mastectomy with total lymph node removal from her left side, which was the side the cancer was on. The tumor was 9cm (picture a golf ball!) Her cancer was coined the phrase “triple negative” which means I was estrogen, progesterone and HER2 receptor negative. The cancer was stage 2A with the tumor being a Grade 3-Highly agressive -poorly differentiated. -5 yrs ago that wasn’t great news! 6 rounds of chemo followed by reconstructive surgery approx 3 months post chem.

Suzzann is looking to spread the word to other cancer survivors (and patients undergoing breast cancer treatment) on the importance of nutrition, exercise and knowing that there’s still support out there while your healing and learning how to move on after a cancer dx. Too many survivors are left feeling somewhat “abandoned” after tx “now what, where do I go and who do I turn to” & “my life will never be the same, I want to move on but don’t know how to”.

Suggested Radio Show and Podcast Breast Cancer Survival interview questions:

Coming to terms and the decision for the bi-lateral mastectomy

The healing process and becoming a breast cancer survivor, not a victim

Why it’s so important to have programs in place for breast cancer survivors and utilizing them to their fullest extent

The relationship of exercise and nutrition during chemo/radiation and how new studies have confirmed that this is important for healing and thriving!

Lymphedema and the benefit of exercise. How to manage and take care of the condition with a physical/lymphedema therapist.

Mind over matter and how important it is to stay positive. Our mind is so much stronger powerful than we give it credit for.

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On “Feel and Look Fabulous” Holistic Health Talk for Women Radio Show: Elisabeth Squires, The Boob Lady, joined and women’s podcasts and radio talk host Irina Wardas

Women Podcast and Radio Show Topic for Discussion: Everything Women Need to Know About Breast Check Health: How to Take Care of Our Breasts, How to Appreciate Our Breasts

Elisabeth Squires is The Boob Lady, Author of bOObs: A Guide to Your Girls, a humorous and informative book about women’s breasts. bOObs features women’s own stories (“mammoirs”) together with advice from experts (bra fitter, physicians, trainers, etc.) on how to put your best breast forward at every stage of your life!

Elisabeth’s website www.booksonboobs.com is a fabulous source of information on breasts for women.

Elisabeth is the daughter of a breast cancer survivor; she recently underwent surgery for a breast lift, and is the mother of three children, including a teenage girl. She has worked with non-profit organizations as a consultant, public speaker, grant writer, and volunteer fundraiser for the past 25 years. In bOObs, she reveals how women can be more charitable to their breasts.

Suggested women’s podcast and radio show breast check health health discussion topics:

The most important things women should know about their breasts including

breast cancer,

breach check health;

how to perform a breast self-exam,

thoughts on breastfeeding,

plastic surgeries and breast implants – healthy issues are not

how to find the right bra size,

how to keep breasts healthy and what to do if they are not,

how to make breasts look sexy at any age,

how men feel about breast sizes,

why many women start breastfeeding after birth but soon give it up.

Breathe, smile and be happy.

© Irina Wardas, HHC