Holistic Health Women's Podcasts and Radio

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Dr. Andrew Leavenworth joins women’s holistic health talk radio host Irina Wardas on Wednesday, February 15th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk Podcasts and Women Radio Show Topic: Ayurveda for Women; Easy Detox for Your Mind, Body and Spirit

Live, holistic health talk for women radio and podcast streams from the host page

Dr. Andrew Leavenworth is an expert in the fields of Ayurveda, Homeopathy and Chinese Medicine.

He combines the constitutional remedies of homeopathy with the dietary and lifestyle recommendations of Ayurveda and individual strategies in order to get rid of imbalances of the patient’s life. Dr. Andrew Leavenworth helps his clients to achieve and maintain robust health of body, mind and spirit.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

In Ayurveda there are recommended detox therapies for different seasons.  Can you tell us why there are different therapies for different times of year?

So, different doshas increase in different times of the year and we have to detox them out so they do not create imbalances.  We are currently in the Kapha season, can you talk more about what Kapha is and what kinds of physical and mental symptoms a Kapha imbalance creates?

Okay, so, you have described the various Kapha conditions that are common this time of year and why they occur.  What kind of cleansing therapy does Ayurveda recommend for eliminating the accumulation of Kapha in the body and mind?

Could you talk about what kinds of things we can do in terms of diet and lifestyle to help reduce kapha?

I know Ayurveda recommends herbs to correct certain imbalances, but are there some common household items that our listeners could also use for this as well?

Are there any recommendations in terms of exercise that would also help to eliminate excess Kapha?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

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Fitness Expert Michelle Melendez joins holistic health talk for women radio host Irina Wardas on Wednesday, January 4th at 9:30 am PT / 12:30 pm ET LIVE

Play: Holistic Health Talk for Women Radio Show Topic: The 3 Things Busy Women Need to do to Maintain Their Health.

Free Gift: click to schedule your Strategy Session

Live, holistic health talk for women radio and podcast streams from the host page

Michelle Melendez is a fitness expert and founder of www.WomenGettingFit.com

She also created a weight loss board game called the “Easy Weight Loss Game”, and is the authored Get Thin This Time soon to be a published book on how to create a fitness program you love in 90-days or less. Click to read more about Michelle and listen to our interview on Biggest Mistakes Women Make with Exercise Routine.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

• How did you get started in fitness?
• What are the 3 things every busy women should do first to improve their health?
• Why is detox important?
• What is the second? 
• Why is sugar so bad for you?
• What is the 3rd thing busy women should do 1st to improve their health?

 

• How does this addiction start?
• What is something women can do to start to release their addiction?

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On “Feel and Look Fabulous” Holistic Health Talk for Women Radio Show: Cristina Proano, a professional Aromatherapist and founder of Aromandina, joined Radio Host Irina Wardas with Tips on Weight Loss, Detox During Pregnancy, Better Sleep with Essential Oils/Aromatherapy

Topic for Women’s Radio Show Discussion: Weight Loss, Detox and How to Feel Fabulous Using Aromatherapy

Cristina has more than 14 years of experience formulating aromatherapy products for the spa, fitness and hospitality industry and speaking with North and South American audiences on television and radio as well as in seminars and workshops.

Currently,Cristina have formulated Aromandina, her own line of highly therapeutic, sustainable aromatherapy products. Aromandina is a well-developed line of essential oil products that includes Seven Solution Sets- products which carry essential oil blends that are formulated specifically, scientifically and through years of hands-on experience to assist with the needs and challenges that are affecting our daily lives.

After trying for 4 years to get pregnant, she discovered the therapeutic powers of essential oils that help to balance your hormonal system, detox your body and provide a general sense of well being for your mind, your body and your heart.

The result was that after a month of applying a blend of essential oils she got pregnant and during my pregnancy, the birth of her son and his 12 years she has only used essential oils. The result is a healthy child who has never needed antibiotics because he has never had any major infection. This experience has been shared with many audiences on TV and radio as well as in seminars and workshops in North and South America.

5 – 7 suggested radio show for women interview questions:

What is exactly aromatherapy, people may have the concept it is the therapy of aromas or scents but what would be the definition.

What are the different methods of use?

How did you get involved in aromatherapy?

How do essential oils work with weight loss?

What experiences have you had along these years?

Should essential oils be taken internally?

Should they be used neat, without being diluted?

What are the oils you to help with weight loss and how should they be used.

Do you have any successful experience you’d like to talk about?

Breathe, smile and be happy.

© Irina Wardas, HHC

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