Holistic Health Women's Podcasts and Radio

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On “Feel and Look Fabulous” Holistic Health Talk and Tips for Women Radio Show: Andrea Beaman, Holistic Health Counselor and Natural Foods Chef joined women’s podcast and talk radio show host Irina Wardas

Women Podcast Talk Radio Topic for Discussion: Natural Menopause Remedies to Heal Thyroid Disease and Fight Weight Gain

Andrea teaches classes at The Institute For Integrative Nutrition, the Natural Gourmet Cooking School, ICE, James Beard House and other schools to over 2000 students annually. Her high energy and fun cooking classes and health seminars reach a wide base of clients and students.

She is the author of The Whole Truth – How I Naturally Reclaimed My Health, and You Can Too! and The Eating and Recipe Guide – Better Food, Better Health. Her third book Health is Wealth – In Tough Financial Times The Best Investment is in Yourself is on the way.

Suggested Podcast Interview Questions:

Healing the thyroid naturally

Healthy skin, hair and nails

EAT FAT!

Too many salads can weaken digestive system

Breast cancer

Looking forward to your questions

Breathe, smile and be happy.

© Irina Wardas, HHC

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On “Feel and Look Fabulous” Holistic Health Talk and Tips for Women Radio Show: Robyn Webb, award winning nutritionist and cookbook author joined Radio Host Irina Wardas

Women’s Radio Topic for Discussion: How To Make Healthy and Delicious Meals and Recipes during the Holidays and other times of the year.

In collaboration with the American Diabetes Association, Robyn published numerous award-winning cookbooks, such as Diabetic Meals in 30 Minutes, 200 Healthy Recipes in 30 Minutes , etc. which teach people with diabetes how to maintain healthful diets with food that is satisfying and flavorful.You can find more information on www.RobynWebb.com

Robyn Webb has been a passionate advocate of cooking well and eating wisely for most of her life. Because of health problems within her own family, notably diabetes, she learned early on the importance of a balanced, healthful approach to eating and decided to pursue degrees in the field. [...]

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On “Feel and Look Fabulous” Holistic Health Talk for Women Radio Show: Wendy Battles, The Clean Eating Coach discussed Healthy Thanksgiving Meal Planning tips and leftover ideas.

FREE GIFT: Four Simple Steps to Meal Planning Success” 26-minute audio download on what you need to know to become meal planning guru click here to download

Radio Show For Women Topic of discussion: Healthy and Happy Thanksgiving: meal planning and best cooking techniques.

Known as The Clean Eating Coach, Wendy Battles Plasse teaches busy men and women, and their families, how to ditch eating so much junk food, how to embrace eating clean, whole foods and how to plan quick, healthy and delicious meals that won’t break the bank.

Wendy is a founder of DontWorryGetHealthy.com, Clean Eating Coach and master meal planner, adept at the art of planning healthy, quick and delicious meals with an eye to the bottom line. Once a huge food waster, she passionately shares her meal planning knowledge with busy individuals everywhere using her Money Saving Meal Planning Home Study Course, a simple, sustainable system that creates healthy results week after week.

Suggested women radio show interview questions:

* What is clean eating and why is it important?

* Why is it so important for someone to begin with the end in mind when it comes to holiday eating and meal preparation?

* It’s so easy to overdo it with food and drink during the holidays and end up gaining weight. How can we prevent that?

*What strategies do you have for avoiding overeating during holiday parties?

*In what way can we create healthier versions of traditional Thanksgiving dishes?

*What are the best cooking techniques that reduce the risk of weight gain?

*Any suggestions for how to create healthy leftovers after Thanksgiving dinner?

Breathe, smile and be happy.

©Irina Wardas, HHC