Holistic Health Women's Podcasts and Radio

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Fitness Guru & Weight Loss Expert Carol Dunlop joins holistic health talk for women radio host Irina Wardas on Wednesday, January 18th at 9:30 am PT / 12:30 pm ET LIVE

Listen: Holistic Health Talk for Women Radio Show Topic: Getting the Body You’ve Always Wanted – How to Accomplish Your Fitness Goals and Maintain a Positive Self Image and Improve Self Confidence.

Free Gift: click to get your “Say No to Yo-Yo Dieting Gift Pack”

Live, holistic health talk for women radio and podcast streams from the host page

Carol is certified through FiTour as a Personal Trainer and through the American Red Cross as a CPR, AED and First Aid Instructor. She has competed and placed in several Fitness America and National Bodybuilding competitions. She hosts the Fit4Life Radio show which airs weekly on Tuesdays at 1:00pm EST and has partnered with 8-Time Mr. Olympia Lee Haney to bring new episodes of his TotaLeeFit program to a whole new audience.

Carol is the “Weight Loss Expert” for www.nursetogether.com, blogger for www.dietsinreview.com content provider for www.shapefit.com and serves on the Elite Team of Experts for Robert Ferguson’s Diet Free Life website.

Carol started her body sculpting business to help women create the body they yearned for by developing individualized training programs and encouraging good nutrition habits. Carol uses her passion for fitness to motivate her clients to accomplish their fitness goals and maintain a positive self image.

Callers are welcome to join the conversation: (347)-857-4862

Suggested Women’s Radio and Podcast Interview Questions:

How important is diet related to a positive body image and to improve self confidence?

How does exercise fit into the equation?

 What is the one thing you can’t forget to be sucessful?

 What happens when you hit stumbling blocks? How do you get around them?

 How can friends and family help you and hinder your success? How can you overcome this?

 What will keep you from succeeding?

What will keep you from failing?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

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Fitness Expert Michelle Melendez joins holistic health talk for women radio host Irina Wardas on Wednesday, August 10th at 9:30 am PT /12:30 pm ET

Listen to: Women’s Radio Topic for Discussion: Three Biggest Mistakes Women Make When Starting an Excercise Program/Routine

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On “Feel and Look Fabulous” Holistic Health Talk for Holistic Women Podcasts and Radio Show: Elisa Zied, Registered Dietitian, Spokesperson for the American Dietetic Association joined women’s radio host Irina Wardas

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On “Feel and Look Fabulous” Holistic Health Talk for Women Radio: Michelle May, M.D. Physician, Recovered Yo-Yo Dieter joined women’s talk radio host Irina Wardas

Women’s Radio Topic for Discussion: Healthy Weight Loss Tips, Mindful Eating to Stop Yo-Yo Dieting and Eat What We Love to Lose Weight Naturally

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On “Feel and Look Fabulous” Holistic Health Talk for  Women Radio and Podcasts: Celebrity Health and Nutrition expert JJ Virgin joined women’s radio host Irina Wardas

Women Radio Show Topic for discussion: Exercises for Arms; How to Shape Up Your Arms to Feel Sexy and Confident; Body Image Self Esteem Help

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Dr. Lee Waller joins women’s holistic health talk for women radio host Irina Wardas on Wednesday, July 20th at 9:30 am PT / 12:30 pm ET

Women Radio and Podcast Topic for Discussion: Healthy Weight Loss Tips; How to Maintain Healthy and Desirable Body Weight While We Age

The live, Internet women’s talk-radio show will stream from the host page

Lee Waller is a Naturopathic Doctor, Certified Personal Trainer, Certified Lifestyle and Weight Management Coach and author of Sustainable Weight Loss: The Definitive Guide to Maintaining a Healthy Body Weight.

A long time ago, it became apparent to Dr. Lee Waller that an increasing number of people were struggling with their weight.  Men and women, young and old are getting larger and as a result they are suffering many health related issues. His book Sustainable Weight Loss: the Definitive Guide to Maintaining a Healthy Body Weight targets the challenges we face today in healthy eating, and is based upon his study of more than 1,200 weight related research studies and books. The research and solutions presented in Sustainable Weight Loss address the critical dietary and exercise issues threatening our health today.

Callers are welcome to join the conversation during the show by calling (347)-857-4862

Suggested Women Radio and Podcast Interview Questions:

Why are so many people struggling with their desireable body weight today?

What are the most difficult things about losing weight?

Your book says that researchers recommend no more than a 1-2 pound weight loss per week.  What’s wrong with a 10, 15 or 20 pound weight loss per week like some of the TV shows and commercials publicize?

Why do so many diets fail?

What are some healthy weight loss tips?

How much exerise is enough?

What foods are banned in your weight loss method?

What is the role of hormones for achieving desirable body weight loss?

How do we handle fitness as we age?

How can we stick to our eating plan?

What are your top three take-always for the reader of Sustainable Weight Loss?

Looking forward to your questions (347)-857-4862

Let us breathe, smile and dance at the end of the show together.

Podcast: Play in new window | Download

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Podcast: Play in new window | Download

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Podcast: Play in new window | Download

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