About

Welcome to Holistic Health Talk for Women radio show and podcasts “Feel and Look Fabulous with Irina”

 Women’s Podcasts and Radio are live every Wednesday and Thursday

at 9:30 a.m. PT on “Feel and Look Fabulous” BlogTalkRadio 


Feel and Look Fabulous with Irina is the one and only Holistic Health Talk for Women Radio Show

Our live women’s podcasts and internet health talk-radio show focuses on holistic health, nutrition and relationship topics for women. My guests and I will be here for you with tips, thoughts, ideas and suggestions, I can assure I will help you feel and look fabulous.

Topics such as: beauty remedies, detox recipes, fatigue treatment, organic food benefits, natural holistic detox, sleep needs, stress and nutrition, natural weight loss detox, thyroid and weight gain, menopause headaches, natural hormone balance for women, marriage benefits, natural tools, benefits of turmeric, headache pain relief, eyes diseases, natural face masks, sugar blues, feeling sexy, office yoga, cures for headaches, wardrobe colors, foods high in fiber, foods to help constipation, visualization meditation, get fitted for a bra, natural migraine relief, serotonin foods, positive thinking affirmations, detox /cleanse with whole foods, stress and relaxation techniques, detox weight loss, better sleep, high blood pressure, headaches and migraines, cancer prevention, food as medicine, healthy cooking with healthy recipes, benefits of whole foods, self-motivation and relationship / dating tips have been among the women’s radio show topics discussed.

And now about you, listeners, my Dear fabulous ladies.

You are women who want to be healthier and happier, want to look and feel fabulous and are ready for some changes. You are from 35 years old and up. I don’t like to use a word older, but maybe more mature. Why? Because this is the age I work with and most of my comments, tips, ideas are intended for this age and not for the younger women. Of course, you are welcome, if you are 25, 30 but for some reason I am sure that sometimes you will disagree with me on some topics, and sometimes you won’t believe me at all. For us women, 10 years difference is a very big gap, and sometimes it is so big that a lot of misunderstandings might occur. Sometimes even 5 years difference is huge… Ladies, am I right? Of course I am, and you know what I am talking about.

A woman has the age she deserves”Coco Chanell

So let us do our best to feel and look fabulous, shall we?

And speaking about our guests.

If you have 3- 5 hot tips to share with my fabulous ladies and would like to be on my womens radio show, please contact me and let us talk.

Meanwhile, this video How to Maximize Your Radio Show Appearance – by Life Coach Khama Anku, might be helpful for you.

Look forward to hearing from you….

Irina Wardas, HHC

beauty remedies

natural tools

benefits of turmeric

detox recipes

fatigue treatment

organic food benefits

natural holistic detox

sleep needs

stress and nutrition

natural fast weight loss

thyroid and weight gain

menopause headaches

natural hormone balance for women

marriage benefits

headache pain relief

eyes diseases

natural face masks

sugar blues

feeling sexy

office yoga

cures for headaches

wardrobe colors

foods high in fiber

foods to help constipation

visualization meditation

get fitted for a bra

natural migraine relief

serotonin foods

positive thinking affirmations